how a bodybuilders fridge should look

[3J]

I wish i was close enough to hunting grounds. Id never buy meat from a market again

 

[halbert]

Bodybuilders fridge should look like healthy and fit.they must have abs and strong muscle.
and must be strength to pick up the weight.

 

[BigBlackguy]

Nice. Now show us your supps!

 

[Good Grip]

Great looking fridge shot. How about the non-fridgerated stuff? Peanut butter, or almond butter, fruit, and so on... Sometimes my fridge sort of looks like that, I just hate washing all that tupperware.

 

[BigKevKris]

I love my George foreman....cook 4 chicken breast in 5 minutes.....and they come out juicier than anything you can cook outside on the grill. Not the same flavor but time saving is amazing.

 

[Good Grip]

I love my George foreman....cook 4 chicken breast in 5 minutes.....and they come out juicier than anything you can cook outside on the grill. Not the same flavor but time saving is amazing.

The foreman grill is great. I had one for years. Gonna update and find a new one.

 

[BigKevKris]

I can literally cook for 4 days in a matter of 20 minutes....I remember when I used to bake and grill for 5 hours to make meals for the week..F all that noise.

 

[Life_judge]

we all know how important dieting is for body building.. or do we?

some people dont know how much preperation it takes to keep up with a good solid diet.. so i thought i would show u guys whats up..

in this picture is about 3-4 days worth of food for me
16oz sweet potatoe, mashed
16oz yams
6 servings of 8oz chicken breast with veggies (in tomato sauce.. recipe soon to come)
4 servings of 8oz ground turkey
5 servings of avocados
1 whole bucket of cottage cheese
1 whole bucket of hummus
a bag of ready made steak strips (they were on sale, couldn't help myself) they're about 6 servings per bag....
12 servings of my gf's red (tomato) brown rice (recipe soon to come)

get the picture?? lol

remember, your diet is the most important factor of your growth, so COME ON IN TO THE DIET SECTION!!! u can follow the link in my signature!!!



FITNESSPARADISEWORLD

3J do you not freeze your meals for the week or just refrigerate? How long do meals last in the fridge. I have been freezing my shit and really dont like doing it.

Thanks

 

[fishfreak]

I do my cooking 2x's a wk. I use the propane grill, & my new wave oven. Saves on the utilities also not having to use the oven to bake sweet potatoes or fish [or whatever else I throw down on it] I use tupperware like no tomarrow & have a cooler that holds 8 meals along with 5 ice packs to hold me over for the day. It has freakin wheels & a extension handle on it.

 

[BigKevKris]

Very impressive....my gym bag is big enough to get me looks and then my lunch box gives me more looks...If I rolled in with a cooler I can only imagine the razzing I would get.

 

[3J]

3J do you not freeze your meals for the week or just refrigerate? How long do meals last in the fridge. I have been freezing my shit and really dont like doing it.

Thanks

i cook e3d... no need to freeze

 

[Mrs P]

i cook e3d... no need to freeze

X2, I cook for pinga & me & the kids sometimes 2 days worth of food, and don't freeze it.

 

[AC121]

80 a week is do-able for me, I just feel for the college kids out there who live in a dorm or are flat broke etc., trying to maintain a diet like that, good lord, haha. (Just finished being that guy myself). Used to have to basically live on shakes with all my nutrients mixed into them.

Yeah that's me, Junior in college. My freshman year I had unlimited meals at the dorms cafeteria...HEAVEN! But now I am living off scraps

 

[JohnnyVegas]

I baked 8 pounds of chicken over the weekend. Much easier than my George Forman. Put it all in one batch, put a big pot of rice on to cook, play video games. DING...a ton of food is ready in an hour.

 

[replica1]

I dont see any vegetables. But of course you got that one covered ??

 

[3J]

U better believe i do

 

[mobigga]

id take a pic of my din but it aint dead yet

 

[rambomd]

RJ ( banana guy) sell his mothers fart in bottle to get tren..

 

[3J]

RJ ( banana guy) sell his mothers fart in bottle to get tren..

U know im not liking ur attitude. Uv done nothing but post some stupid shit. I dunno why u would come on to my thread and start talking shit about rj. Ur last comment was "tthis is gay" it seems like ur an idiot. U wanna flame go to the convo lounge where u can act like a dumb kid. Take this as a warning. Be cool. And keep rj's name out ur mouth. Ill be watching u

 

[RJ]

RJ ( banana guy) sell his mothers fart in bottle to get tren..

this is it? 3 threads with the same insult? And a really bad one at that. i wish you would have left him be until i had a chance to play with him.

But i know it would be unneeded drama for the board. lol