blazeftp
MUST GET BIGGER !!!
Should wait until your around 180-200lb before steroids.
All you need is to fix your diet and your workout regime.
I would stop spending so much on supplements and just stick to buying food.
Go to
FitDay - Free Weight Loss and Diet Journal
Post up exactly what you eat a day.
See how many calories you getting a day.
Try to be accurate.
Then post that diet on the diet forums and get it fixed.
Same with your workout.
List exactly what you do each day your workout.
The rest is up-to you.
Learn to Train and Diet first
Please don't get your panties in a bunch if someone criticizes you.
All you need is to fix your diet and your workout regime.
I would stop spending so much on supplements and just stick to buying food.
Go to
FitDay - Free Weight Loss and Diet Journal
Post up exactly what you eat a day.
See how many calories you getting a day.
Try to be accurate.
Then post that diet on the diet forums and get it fixed.
Same with your workout.
List exactly what you do each day your workout.
The rest is up-to you.
Learn to Train and Diet first
Please don't get your panties in a bunch if someone criticizes you.