Mulligans Long Journey To Badass

some times times its about meeting certain goals even if its not on stage...and sometimes the only thing that will help is gear...its just another tool, the same thing holds true for supplements and everything else we do as wt lifters..why eat so much, why get the sleep, why why why...it can be asked about everyu aspect of this sport..if your not goin to be on a stage...
 
Winter said:
Yeah. I actually don't think I'll ever try juice, though, because I'm already makin great gains without it and even if my test does go down, nothin a little test booster can't help, right? :druggie:

You dont need juice, you are very strong now and keep gaining. How strong and big do you need to be. Too much of anything is bad for you. If aint broke dont fuck with it.
:druggie:
 
Mulligan said:
You dont need juice, you are very strong now and keep gaining. How strong and big do you need to be. Too much of anything is bad for you. If aint broke dont fuck with it.
:druggie:
I actually don't want to get much bigger. Is there anyway of doing that? But I do like to lift very heavy, but I don't wanna be too bulky/muscular in a sense, know what I mean? :eyes:
 
Winter said:
loll, I'm just pullin your leg. you will make huge gains from that cycle, but I'm gonna try my damn hardest to stay NATURAL and still stay up infront! :druggie:

winter is smelling my farts
 
Squats
135 x 10
135 x 10
205 x 10
205 x 10

Leg Press
6 plates x 12 / 3 sets

Sitting Calve Raises
4 plates x 15 / 3 sets

Hammer Leg Ext
35lb x 10 / 3 sets

Hamstring Machine
100 x 10 / 3 sets

Felt sick today. Just went through motions
 
adidamps2 said:
i wanna see more wt...nice work though for not wantin to be there

I want to see your BENCH go up too. :druggie: Im drunk . FUCK BRAT :afro: THANK GOD FOR KAY A NORMAL CHICK :wiggle:
 
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Mulligan said:
I want to see your BENCH go up too. :druggie: Im drunk . FUCK BRAT :afro: THANK GOD FOR KAY A NORMAL CHICK :wiggle:

if you don't reach your goal on bench tomorrow, you know why.
 
08/01/06

Bench
135 x 10
185 x 5
225 x 5
260 x 4
285 x 2 *PR*
250 x 6
225 x 11

Incline Bench
225 x 4 PR
225 x 3 PR, We used diff bench today prob could have got more with other. Higher Pitch.

Nose Bleeders Tri
70lb x 10
70lb x 10
70lb x 15

Tri pushdown (SS)
175lb x 6
150lb x 10
150lb x 10
60lb x 40

DB curls (SS) with tri work
25lb x 15
25lb x 15
25lb x 15

EZ Curl Bar
120lb x 8

I feel good, the strength is there. Next week I will lower the weight on bench and do higher rest give the body a break from the abuse. Change it up alittle.

OH i got that PR for you Winter. I mean YOUNG WOO.
 
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