New Deadlift PR with vid 455 x 5

[Melbourne]

Well done mate.

 

[Soul Rebel]

Good job

 

[SteelSouth]

Thanks bros!

 

[evansss]

nice pullin JT....was that a double over grip too?

 

[SteelSouth]

nice pullin JT....was that a double over grip too?

No, it was an over under. I wish my grip was that strong

 

[evansss]

i was about to say... nevertheless weights up there brosky. im sitting at around a 400 DL for that many reps...

 

[pretty ricky]

hey bud you had reps in ya.that looked real good.didn't guve you a problem from start to finish.

 

[SteelSouth]

Repped out 475 x 4 today which is a PR. I could have gotten the 5th rep, but form was starting to suffer so I aborted to be safe. I've been off for 7-8 weeks now so i'm pleased with the progress. If I can hit 500 x 5 before I start my next cycle (which could be a while), I know i'll be able to hit 600 when i'm "on".

 

[AngryMuscles]

just wow

 

[mister69]

saftey is key bro--looking good.

475 for 1x5 ---Do you feel youhave a sticking point at all? breaking the floor or perhaps lockout?

 

[SteelSouth]

saftey is key bro--looking good.

475 for 1x5 ---Do you feel youhave a sticking point at all? breaking the floor or perhaps lockout?

Thanks 69. I don't really feel like I have a sticking point. I was getting each rep off the floor good, my back would just start to round on the last 1/3 of the lift. I think I just reached my limit and gains may start slow. It felt pretty damn heavy. Gotta take care of that back

 

[jocktheglide]

damn with no shoes your tough sheit man i could not deadlift without shoes it hurts my precious feet.

 

[Aztech]

nice job on the new pr!

 

[tman55]

i guess i missed this? nice work.

 

[inked1]

solid set mate. good to see you suck it up and punch out the last rep!

 

[tman55]

jt your a badass

 

[luquillo78]

Good job on that pulling jt! looking strong

 

[SteelSouth]

jt your a badass

Not as bad as you my man