New Pics ( Jan 6)
- Thread starter Matt0071
- Start date
PrinceDianabol
Well-known member
Haha, that doesn't apply to you... but a lot of guys on here have never, and may never get to sub 7% bf.... that takes some serious dedication. Especially for those of us who have a higher set point for bf%.
Mrrippedzilla
MIA - PM only
I like Matt.
Its very rare to find someone who admits his shortcomings and reaches out to more knowledgeable members (me, 3J, dre/doc, etc).
In under a year, he's gone from close to 25%bf at 220lbs, down to 7-9%, then back up to 235lbs at around 20% by the looks of his latest pics - that's a pretty nice recomp.
I respect someone who can reach out to people they admire, learn all they can, and then apply that knowledge to themselves in order to grow & develop
Its very rare to find someone who admits his shortcomings and reaches out to more knowledgeable members (me, 3J, dre/doc, etc).
In under a year, he's gone from close to 25%bf at 220lbs, down to 7-9%, then back up to 235lbs at around 20% by the looks of his latest pics - that's a pretty nice recomp.
I respect someone who can reach out to people they admire, learn all they can, and then apply that knowledge to themselves in order to grow & develop
Teutonic
New member
It s tough crowd here Matt; but it is for ur benefit.
U look great and have definitely improved a good bit !!!! If your wanting to be freakish big, and I did too you do need to go heavy and eat to match but you know this....all in your minds eye. Ur young enough to go for it. At 5 11 220 was my water logged max..to much school and work and life. Add my metab and it was not reasonable to win anything but a regional collegiate...in my class; not over all.
It s what you want.
U look great and have definitely improved a good bit !!!! If your wanting to be freakish big, and I did too you do need to go heavy and eat to match but you know this....all in your minds eye. Ur young enough to go for it. At 5 11 220 was my water logged max..to much school and work and life. Add my metab and it was not reasonable to win anything but a regional collegiate...in my class; not over all.
It s what you want.
brother bundy
I am banned!
this guy deff made some serious gains and hes ripped..I remember his first day here and he was a mess..So i give him all the respect in the world its not easy to do what he did..Good job matt !
snowpatrol123
New member
Again I wasn't dumping on matt I just meant I've seen some impressive physiques on this site.
Honestly one of the most admirable things I've seen in people is admission of fault and willingness to improve...and Matt's done both, in his own way and while I don't know him personally even his attitude on the site is incredibly different (for the better, imo) and his physique shows it too.
PrinceDianabol
Well-known member
Yeah bang on... he improved both his physique and temperament?/attitude? immensely all at the same time... mad props to him.
Blow people away? Lol. Good one
More like just..blow people.. ha!
3J
Super Moderator
Matt is a 3js nutrition network client.. And has been under my guidance since he started his bulk months ago.. You cannot come down on a guy who admits he needs a hand and contacts the right people to do it... Everyone here that knows something, has helped him like ripped said.. He has my respect.. Save your nonsense comments for the general chat forum.. We are here to motivate people not put them down..
I challenge those of you talking shit to post up transformation pics and show the hard work you've put in... Because he has done that.. And proven he can work very very hard to reach his goals.. The guy emails me twice a day every day trying to lean.. And I respect that..
I challenge those of you talking shit to post up transformation pics and show the hard work you've put in... Because he has done that.. And proven he can work very very hard to reach his goals.. The guy emails me twice a day every day trying to lean.. And I respect that..
3J
Super Moderator
I like Matt.
Its very rare to find someone who admits his shortcomings and reaches out to more knowledgeable members (me, 3J, dre/doc, etc).
In under a year, he's gone from close to 25%bf at 220lbs, down to 7-9%, then back up to 235lbs at around 20% by the looks of his latest pics - that's a pretty nice recomp.
I respect someone who can reach out to people they admire, learn all they can, and then apply that knowledge to themselves in order to grow & develop
Exactly.. Though I think his bodyfat was a bit lower than that
3J
Super Moderator
And I'll add that he is a machine... I had him at 4800 calories at the end of his bulk.. He never complained... He had a hiccup with life throwing a curve ball and he handled it well.. Took care of shit and came back on track.. Most people give up.. And now he is going to cut under my guidance... He'll look much much better when he hits 7 percent this time...
Matt0071
New member
Ofcourse it has to be u bumping this old thread up again it's only a few years old but what the hell huh
Its all good man, but been with 3j the past 6 months in a bulk phase and gearing up for.my cut phase starting this.monday, I have put on quite a bit of size being with 3j pushing roughly 235lbs fasted weight and looking forward to chopping with 3j as he knows his shit!
and here's a recent pic of.me.last year after my.cut, and this year is gonna be a hell of a lot better since I am.chopping with 3j
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QUOTE=Matt0071;3624015]Ofcourse it has to be u bumping this old thread up again it's only a few years old but what the hell huh
Its all good man, but been with 3j the past 6 months in a bulk phase and gearing up for.my cut phase starting this.monday, I have put on quite a bit of size being with 3j pushing roughly 235lbs fasted weight and looking forward to chopping with 3j as he knows his shit!
and here's a recent pic of.me.last year after my.cut, and this year is gonna be a hell of a lot better since I am.chopping with 3j[/QUOTE]
You just ruined all the respect and compliments you were getting "since i am chopping with 3J" cmon dude you kinda sound like a let me put it nicely "weenie kisser" nobody denies 3js kowing hos stuff and good Luck you will look alot better when you add more Muscle biceps look good though
Its all good man, but been with 3j the past 6 months in a bulk phase and gearing up for.my cut phase starting this.monday, I have put on quite a bit of size being with 3j pushing roughly 235lbs fasted weight and looking forward to chopping with 3j as he knows his shit!
and here's a recent pic of.me.last year after my.cut, and this year is gonna be a hell of a lot better since I am.chopping with 3j
[/QUOTE]You just ruined all the respect and compliments you were getting "since i am chopping with 3J" cmon dude you kinda sound like a let me put it nicely "weenie kisser" nobody denies 3js kowing hos stuff and good Luck you will look alot better when you add more Muscle biceps look good though
Matt0071
New member
Words mean shit bro
It's obvious u bumped an old thread to stir shit up again it's the type of dude u are
it don't matter anyways man, I will be more focused when it comes down to the serious shit this time around and will not be afraid to post my progress pics as well, its the type of guy I am
It's obvious u bumped an old thread to stir shit up again it's the type of dude u are
it don't matter anyways man, I will be more focused when it comes down to the serious shit this time around and will not be afraid to post my progress pics as well, its the type of guy I am
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Ya but they bring out your personality you sounded cheesy thats all
brother bundy
I am banned!
no need to fight bros..go easy in life
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