please help im new and lost

hossjcg

New member
Hey guys I realy need help. Im 32 years old been working out for bout 3 mths and ive started injecting 1 ml of test proprionate every 5 days. I dont know if im right or wrong. I dont know what to take when the bottles gone, realy im f.ing lost I realy need a coach who can lead me right before I mess up. Id like to give my num and talk directly. Its jus easier in a conversation to understand. I know everyone is busy but if theres anybody out there that can help me id realy appreciate it.
 
Propionate has a pretty short half life so you need to inject more often. I would bump that up to every other day at least.

3 months is not very long for training. I think you should have trained a bit longer before using steroids.

You probably should hire a personal trainer and a dietician so you can get the basics down before using any more steroids brother.
 
hey bro seeing as though we are same age I thought Id chime in...Not a veteran by any means but I had a lot of the same questions u probably did and spent hours on here to get answers...First and foremost if youve only been lifting for 3 mth your definitely shorting yourself bro when it comes to your potential...however since youve already started and you need to know what to take when prop is gone you need to focus all your attention on a proper pct....I personally am gonna use clomid for my post cycle therapy (pct) and I will have some nolva on hand as well...read the stickys on post cycle therapy (pct) and get more detailed info from the vets but I hope i sent you in the right direction
 
thank you, heavyhitter and heavyiron

I realy appreciate yall taking the time to school me. If you dont care I have a few more ?'s.do I need to take a clomid or novadex during my cycle of proprionat or do I wait till the bottles gone. I have no clue. Also I was wondering do I have to do a post cycle therapy (pct) after my cycle is gone or can I start another cycle maybe a winthrol or something.
 
First off welcome to ology. Now I don't mean any disrespect by any of this but you need to come off and start over with the basics. First do your proper post cycle therapy (pct) 50mg of clomid per day for 3-4 weeks starting the day you come off. Next you need to READ. I've spent countless hours reading and researching and still don't know a lot!

1ml of test prop is only 100mg per week which is not even close to a cycle. Your body pretty much produces that much on it's own. A good first cycle would be 10 weeks of test E at 500mg per week. Test E has a longer half life so it only needs to be injected twice a week. Then you take your post cycle therapy (pct) 2 weeks after your last inject (with the test E NOT the test P you are taking now)

Also before you start this cycle you need to make sure your training and most importantly your nutrition is in check. Stop in the diet forum and look around you'll see what I mean. Good nutrition is anything but simple. I would suggest hiring 3j, You will get better results on just a 3j diet that you would a cycle with no diet.

Take your time and really learn what you are doing and putting into your body before you jump on a cycle. Good luck to you bro keep reading and asking questions it's the only way to learn.
 
I suggest you stop with what you've got and start doing post cycle therapy (pct) 3 days after your last inject with clomid and nolva. Read the stickies. Especially read the one titled Massive Newbie Info.
 
seriously?? did you just offer to give your number to someone on the open forum?????

come on man be smart.. you need a clean diet and training routine and nothing else
 
3js is the guy to talk to about your diet. I agree you should stop now and research a Hell of a lot more. Your taking.g something that you don't even know about. I was the same way, eager to get started but after a few guys flamed me I started to research. It takes time bro. Don't rush it. There are a few vets that can help you with questions. Just take the time to read all the stickeys first.
 
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