ladiesman69xoxo
New member
heres a progression pic of me workingout natural, last pic is how i am now, wondering if i should start a cycle of test/deca or wait? comments and opinions - Thanks
just thought id throw in a pic of how i was about 8 months ago, this is what burgerking/mc donalds does to you lol
ladiesman69xoxo said:20 mins cardio on the treadmill at lvl 8 then immedtly after jump on the stairmaster for 10 mins eating grilled chicken salads and just cans of tuna/fish fillets and also just fruits, and my reg workout 5 days a week. no alcohol or fast food. trust me it works i lost 70 pounds!!
and i never eat past 7pm
just thought id throw in a pic of how i was about 8 months ago, this is what burgerking/mc donalds does to you lol[/QUOTE
240lbs in that pic? At 5 9, i dunno man. Excellent job on trimming down though man but your not that bad in this pic. Just some love handles. You look very young I would hold off on the AAS for now.
Also this is just my personal thoughts. Keep growing, put on some mass. Your young build your foundation then cut it. Some of the best pro BBers were fat-asses as kids. If you wanna be big you gotta deal with a little extra BF until you cut but when you do you will be all the happier. Keep Growing. Good dedication.