bufflildude
New member
damn bro your strong...good luck in the contest
buff
buff
Strong Man trainnig
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DEVILtrainer666
New member
yes keep us posted .
powerhouse 48
New member
how big are you? ht' wt' etc....
eastarr69
Omniscient!
No flame bro....
You have awsomwe lifts...i cant waint to get my squat up there and the deads too...but is the bench number correct...that seems a little low...but with the training you probably have to do to get ready, i dont think the bench is that much of a help anyhow...i could be wrong though...i watch tose strong man comps and i see a ton of leg and back and arm strength...but i would think with the power on the deads and squat, your bench would be around 500 max or at least 465....
i am not being critical or anything, i am just the opposite, i have a 465 bench, and a 400 max on the squat and a 480 on the deads...we can all see my legs and back are lagging....that is my training focus right now...i would like to enter a strongman gig myself here in about 6 months or so...more like a year at my leg growth rate...
E
You have awsomwe lifts...i cant waint to get my squat up there and the deads too...but is the bench number correct...that seems a little low...but with the training you probably have to do to get ready, i dont think the bench is that much of a help anyhow...i could be wrong though...i watch tose strong man comps and i see a ton of leg and back and arm strength...but i would think with the power on the deads and squat, your bench would be around 500 max or at least 465....
i am not being critical or anything, i am just the opposite, i have a 465 bench, and a 400 max on the squat and a 480 on the deads...we can all see my legs and back are lagging....that is my training focus right now...i would like to enter a strongman gig myself here in about 6 months or so...more like a year at my leg growth rate...
E
I have long arms, and have never really concentrated on flat bench, I always do incline instead. My bench is definetly my weak point. For the competition I was trainning with the appolons axle for clean and press before I hurt myself and I was banking on that to be my worst event. Maybe I should try one of those denim shirts, I have a buddy that swears it adds 200lbs to his bench.
