WhatTRTmayCome
New member
I've begun to notice that many guys on here with T problems, have anxiety or panic attacks. For the first time in my life, I had few panic attacks since I started TRT. If you don't mind answering this, could you tell me what helped you get over the panic attacks. Was it meds? a little help with some counselling? Some self education with books, etc? Just wondering what is most effective.
Thanks
Yeah man, a book called The linden method for anxiety,panic attack and phobias cured me. It obviously doesnt cure anxiety full stop, but I havnt had a panic attack in the longest time, must be years and I cant even remember when I got the last one.
You should definitely get it, hope that helps.