Training Forum

(Forum for members to discuss training information)
roccodart440
AAPF masters SHW record
Replies
3
Views
524
pullinbig
P
mister69
Planet fitness---in the news again
2
Replies
26
Views
2K
cman81
cman81
eastarr69
Chest/tri Q And A
Replies
10
Views
1K
jcp2
jcp2
S
Training Sick?
Replies
4
Views
614
Lucky13
Lucky13
insaned
Squat video (failed)
Replies
19
Views
995
eastarr69
eastarr69
Hacksquater
Migrane and BLOOD!
Replies
0
Views
402
Hacksquater
Hacksquater
AngryMuscles
side lats, must it really be heavy weights?
Replies
2
Views
1K
AngryMuscles
AngryMuscles
Perfection Awaits
cardio
Replies
10
Views
917
AngryMuscles
AngryMuscles
Sputnik corp.
This week's Mind and Muscle Magazine articles
Replies
0
Views
507
Sputnik corp.
Sputnik corp.
L
  • Poll Poll
How many times do you work each body part per week.
2
Replies
25
Views
4K
basskiller
basskiller
Dominance
New workout based on Metal Militia Training Style
Replies
16
Views
3K
DADAWG
DADAWG
N
Workout program to increase vertical leap.
Replies
0
Views
2K
need tah jump
N
Lucky13
Post work diet after Cardio ?
Replies
5
Views
675
outlawtas
outlawtas
Chicago Made
What do you do when you know you should work out...
Replies
14
Views
1K
otpmetal
otpmetal
evansss
Hybrid Training - A Strength Training Innovation
Replies
5
Views
4K
2horns
2horns
Miss Muscle
How much muscle can one gain in 4 months?
Replies
11
Views
3K
Skarhead1
S
DocJ
Always do your cardio AFTER weights!
2
Replies
27
Views
2K
Chicago Made
Chicago Made
P
2/24/07 meet deadlift clips
2
Replies
30
Views
1K
mister69
mister69
B bOy CrAyOn
Chest Excercises to build huge chest?
2
Replies
27
Views
2K
DocJ
DocJ
BIGFOOD
do I need to get this checked out??
Replies
7
Views
653
gumbo
gumbo
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