Recent content by bigmitch69

  1. bigmitch69

    Im too skinny, need help gaining

    snakes Stop eating the snakes, i don't think they're helping :) On a serious note, you do need to sort out your diet. Drop the fast food and eat proper food. Chicken, steak, tuna, potatos, pasta, rice, oats, fruit and veggies. Have fast food once or twice a week as cheat meals. If you're...
  2. bigmitch69

    Im skinny, need help with training info

    Your current routine, Monday: Chest / Calves Tuesday: Tri's Wednesday: Back / Shoulders Thursday: Biceps Friday: Legs You are training triceps 3 days in a row (mon,tues,wed) and biceps 2 days in a row (wed,thurs) Keep things REALLY simple. I mean REALLY REALLY simple! Most newbies think more...
  3. bigmitch69

    Considering a 1st cycle

    Can you 'overkill' using both? I know there are sides from Clomid/Nolva such as vison and depression. But can taking too much on post cycle therapy (pct) affect your gains (keeping your gains)?
  4. bigmitch69

    PRIMOBOLAN Who Likes It?

    Do you still have to run test with primo or can you run it without?
  5. bigmitch69

    arimidex for bloat?

    When should you use Arimidex? Or is it useless for bloat/gyno? Sorry for thread jacking.
  6. bigmitch69

    what is the best/easiest country to get AAS?

    Thailand, flights may be expensive but its SO cheap to live out there so you can have a long holiday for near nothin. Gear is cheap. Greece, Turkey and Eygpt are closer, flights may be cheaper. No OTC stuff in London.
  7. bigmitch69

    Don't feel like going to the gym today..what should i do

    If i've had a really hard day at work and i'm shattered then i'll just have an early night and train in the morning. But if its just because i'm feeling lazy then i force myself up. Once i'm in the gym its ok.
  8. bigmitch69

    T3 Gtg??

    Real aswell.
  9. bigmitch69

    Comiphène real??

    These are real. I have these in stock.
  10. bigmitch69

    Omnadren GTG??

    I haven't seen these before. Did you buy them from a chemist in Athens?
  11. bigmitch69

    Well and this is my last stuff to need advice, HELLAS TESTO E GTG?

    They look real. I've got the same in stock. I get mine from Crete. Where in Greece did you get yours? An island or the mainland?
  12. bigmitch69

    Trap training advice...

    Heavy shrugs with low reps and lighter shrugs with higher reps. Changing things around will help them grow.
  13. bigmitch69

    Preventing Hernia?

    I have a hernia in my groin at the moment. I carried on lifting and now it is bigger and slightly painful. I have decided to stop training until i have had it fixed and i am recovered from the operation. Really not pleased but nothing else i can do about it. Are you planning on having an op or...
  14. bigmitch69

    Amino Acid / Protein / Creatine

    Don't most DECENT protein shakes include BCAA? I know the ones i drink do.
  15. bigmitch69

    The New Guy

    Now i'm not too sure when the best time for taking creatine is but when i started out i was using creatine monohydrate and i used to have 5grams in the morning and 5grams before bed. Mixed with water and a little orange juice because it tasted shit ha ha! Worked ok for me. I used it for 12 weeks...
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