Recent content by SemperFi 0321

http://spotinjections.com/index3.htm pictures and info Semper Fi

How about adding a little twist to this question.................now we know how many protein shakes we all drink a day, but how many g's of protein do you get each day from your shakes? You can drink 6 shakes a day and only get 138g of protein if you only use 1svg./shake. I drink 3/day, and...

I had to wait 20 min to start my squats this morning cuz some jerk was using the only power rack in our gym to do some hanging crap for his abs. They got a station made just for that hanging crap, and there he was using the power rack. When he was done, I told him that they had a place for...

:jump: Seriously though, last week I just about passed out after my last set of SLDL on leg day. I had to stand in the power rack for a few minutes holding onto the sides before I could walk to my car. That was it for me that day. I would hate to bust a vessel from straining. Might...

IA, how much added bodyfat should be considered too much? And I got a bit confused from your post........I don't know if you were leaning toward a clean cutting diet, or one with assistance from a substance. I have personally added a little bodyfat since I started bulking in June. Alot of...

One and a half gallons/day on training days, one gallon/day on off days. 3-4-5 glasses aren't going to hurt. Best bulking tool there is in my book. Semper Fi

I drink one and a half gallons on training days and a gallon on my off days. It took a while to be able to stomach that much milk, but now it's easy. Just take your time with it. The cholesterol in whole milk is not really an issue. Ask most and they'll tell you that dietary chol has...

I have access to human grade from UG labs, all domestic. The problem is, for every positive comment you find on a UG lab, you can find a negative. For every person who says "ABC labs prop was painless" there's a person who says it hurt like hell. Some say underfilled, some say overfilled...

I have taken it off and on since I was 16 (8 years). Took it before football practice in HS, used it in the Marine Corps, for fat loss, recreationally (yes, I like the feeling), and now for that edge in the weight room. The longest I went taking it just about every day has been 8 months and...

Thanks for the info. What about sterilizing vet gear before use? Is it necessary? Semper Fi

I have never messed with vet gear before, so I have a few questions. Has anyone ever had or heard of sterilization problems with QV enanthate? Is it standard practice to sterilize vet gear before use? Bake it? Is QV enan 250 dosed fairly accurately? Have there been tests? Lots of...

Liposuction. Can't "spot reduce" fat with your diet/training. Semper Fi

I was taking the word of 1 well known vet on this, but after reading all the negative info on IP from here, outlaw, and a few other places, I think I'll let this deal pass. It was just really sweet. Guess there's a reason for that, though. No one wants it! Thanks bros for the info...

Anyone have any experience with IP Sus450? Painful? Many counterfits? Think I might give it a try, but I want to know if anyone has any info on it first. Semper Fi

I have a question for ya...... I get up around the same time and head to the gym, and I use ephedrine/caffiene as well. But I don't have an appetite at all that early in the morning. What do you eat pre workout? Afterwards I have no problems, but before my w/o I've been eating a pop tart...