For me arms are gr8...21 iches....chest is good also....legs not so good cause of years of playin basketball on the black top....knees hurt like fuck when i squat...deca doesnt do shit 2 my knees..lol.....volume is the key 2 growth.....emeric delenzeg told me that years ago and it works....
naw...keep the fat....bulk uP....eat what you want...test...drol....lil deca.....eat....eat...eat....then peal away the fat and see what is under it....
go 4 it man..put a little drol in the mix instead of the dbol and youll be good...drol will pull water into the muscle where dbol puts it inbetween the muscle and the skin...go 4 it....
do them for a month on all exercises...see what happens...pump as much blood as you can into that bodypart....but remember to drink 32oz of water to help flush the blood into the muscle...drink that 15 minutes b4 your and keep drinkin water the whole workout....chace the pump...
fuck the bullshit man...dropsets....rest pause....extended sets....you have to feel them to get them 2 grow.....worked for me...20inchs hang from my delts now....dont forget the tris though...75% of the arm is tri.....i would do drop sets till it burn so bad i would start laughin like a crazy...
you will get your package..some reason nobody that gets z stuff gets seized....seems pretty good....well my experience with z was not very good....i believe eveything is underdosed...we ordered 800.00 worth of stuff..if i have 2 rate it on a scale of 1-10 i would say 5......but you get what you...
depends...if you have a laggin bodypart...you cant hit it twice a week for a month...then back off...its a little blitz on the body...make sure you eat enough 2 recover and feed the muscle bein blitz...
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