30013's Test Prop/ Deca

So i hit back today and feeling alot of strength gains. I was reping 4 plates on my T-Bar rows with a nice pause at the top... loving this cycle so far...
 
I adminstered another pin today whoo!!! Pins get pumped like a preWorkout supplement for me. But im heading to the gym to hit legs today. Im going for complete failure and crawling out the gym...just another leg day for me.
 
So I'm eating clean as hell and I'm bringing in 4500 calories a day, and i don't like the gains Ive made so far so I'm steping up my calorie intake to 5500. Its going to be tough for me to get that much down but ill have to force feed if i have to.

Has anybody noticed the price of steaks went up? I went to go buy some steaks and they were $20 for two New York Strips? Wt! The other week i was getting New York strips for $12-$15. So i bought alot of 94-6 ground beef, chicken breast and tenderloins, and fish fillets this week. And my 10 cans of asparagus,10 sweet potatoes, 3 things of egg beaters . And if i get a sweet tooth i have apple sauce. I have enough oatmeal for a lifetime to lol...
 
darkside06 said:
^ yeah bro!! fucking sucks! Everytime i see grass fed beef i try and nab as much as possible.
Click to expand...

Is that cheaper beef? I havent ever seen that kind before.. or maybe i dont look hard enough. Im about to try to find a meat market were you can buy a half of a cow... steaks,ribeyes,ground beef,blah blah blah.
 
josh30013 said:
Is that cheaper beef? I havent ever seen that kind before.. or maybe i dont look hard enough. Im about to try to find a meat market were you can buy a half of a cow... steaks,ribeyes,ground beef,blah blah blah.
Click to expand...

Grass Fed would be more expensive. Locals out here do the half a cow thing, I think it's about 4-600 bucks.

Hows the cycle going? gained any weight yet?
 
Yeah im seeing weight gains... but just not a fast as i want at this point. Thats why im stepping up my calorie intake to 5500 calories a day now. Im thinking about getting some price quotes on some cows this week. I love my red meats for sure. maybe they will throw in 20-30 chickens to idk.
 
Another pin for the old glutes this morning... go to the gym and do a back holocaust workout. Basically you murder you back with heavy weights. If i don't puke or come close to passing out i didn't go hard enough. Wish Me Luck!
 
josh30013 said:
Another pin for the old glutes this morning... go to the gym and do a back holocaust workout. Basically you murder you back with heavy weights. If i don't puke or come close to passing out i didn't go hard enough. Wish Me Luck!
Click to expand...

I like the sounds of that! WAR!!!
 
josh30013 said:
Another pin for the old glutes this morning... go to the gym and do a back holocaust workout. Basically you murder you back with heavy weights. If i don't puke or come close to passing out i didn't go hard enough. Wish Me Luck!
Click to expand...

interesting word to describe a workout! haha
 
josh30013 said:
Is that cheaper beef? I havent ever seen that kind before.. or maybe i dont look hard enough. Im about to try to find a meat market were you can buy a half of a cow... steaks,ribeyes,ground beef,blah blah blah.
Click to expand...

no, but it's a lot better. pure grass fed, no purservatives.
 
I just drank a half carton of egg beaters and it wasn't bad at all. I don't think ill ever cook a egg again now. The egg beaters taste allot better than eggs out of a shell in a cup. It has a better taste and texture.
 
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