I beat you in one thing, where yooo new scandelous pics at bro!?!?!! Mine are up and running!!
What BF percentage are you at currently hurt?
Also weight? It has been a second since I saw an update. The last pics it looked like right around 8.5% but it is hard to tell from pics.
Haha I saw them! You may just be the winner!
I'm at 10-11% right now. Been swamped with work so I haven't had a chance to sit down and update as thoroughly as I like to.
Body weight right now is hovering at 230.
Damn man very nice 230 10-11% is huge brother!!
Thanks man...not huge enough though!
Yo hurt. How is the increase in Cal's that I prescribed working out???
growing like a weed brother!!
damn man, finally looked through your log to find the pics, awesome gains!
DaHurt...u got any before cycle pics and current pics you can post side by side?
haha okay okay I can def tell the quads grew...but damn it they grow if I look at them! I want my ARMS to grow!!!!!