Gfunky
Rock Star
Thanks Pikiki! Appreciate it bro!
First cycle test c a couple ph for kicker
- Thread starter Gfunky
- Start date
Thanks Pikiki! Appreciate it bro!
Gfunky
Rock Star
Thanks Spear, this was my easy week for DL next week is my last heavy before the meet. I am thinking of going for at least 515. 510 is my current best.
Then I will have a week and a half to take it easy and rest up.
Gfunky
Rock Star
Weight 228.9
Starting to kill off the acne.
Took today off.
I have kinda upped my food intake I find myself getting hungry around 6 my Casein I eat around 730-745 so started eating around 250-350 extra calories need to make sure they are clean and planned, I normally do not get hungry I eat on a schedule and now I know I need an extra meal I will start adding it in. That is now 7-8 meals per day.
I started at the end of last week what spear and dark suggested and have been taking 1/2mg of Arimidex ED, whats weird is I feel like I am adding more water since doing this which can't be happening....... Will stick with it and see what pans out!
Also planning on a new pic this weekend going to do a most muscular pose or the best I can LOL This posing stuff is new to me and while it is kinda fun it sucks at the same time, I can see why bodybuilders practice it so much now.
Starting to kill off the acne.
Took today off.
I have kinda upped my food intake I find myself getting hungry around 6 my Casein I eat around 730-745 so started eating around 250-350 extra calories need to make sure they are clean and planned, I normally do not get hungry I eat on a schedule and now I know I need an extra meal I will start adding it in. That is now 7-8 meals per day.
I started at the end of last week what spear and dark suggested and have been taking 1/2mg of Arimidex ED, whats weird is I feel like I am adding more water since doing this which can't be happening....... Will stick with it and see what pans out!
Also planning on a new pic this weekend going to do a most muscular pose or the best I can LOL This posing stuff is new to me and while it is kinda fun it sucks at the same time, I can see why bodybuilders practice it so much now.
Last edited:
Hockeyplaya18
New member
Glad to hear the acne is clearing up!!! Looking great all around big guy, keep it going!!
Gfunky
Rock Star
Hey man don't fear fanciness of my pics! LMAO
Yeah man I can't do the proactive like I should but that soap is the shit drying it out and I started tanning last weekend which seems to help dry it as well.
Gfunky
Rock Star
Thanks Hockey! 5 weeks and doing well. I said before I kinda wish I had not entered this meet I could do more and get larger but I will still have 4 weeks after the meet to do more of a bodybuilder style and volume out the muscle! I am loving my cycle!
Gfunky
Rock Star
Nope never had any acne issues til I started test. It is pretty much under control now but I think it will take a month or so to get rid of it completely.
Thanks Spear.
Spear
New member
Gotcha. My skin is always clear until I get off my cycle... then I get some backne.
Gfunky
Rock Star
Weight this morning 230.2
Shoulders day
Standing Strict OHP
45x10, 95x10, 115x20, 135x15
Front Raise Alternating
25x15, 25x15, 25x15
Side Raise
25x15, 25x15, 25x15
Chest supported Rear Raise
25x15, 25x15, 25x15
Upright Chain Row to OHP single handle
40x15, 40x12, 40x12
The upright chain row to ohp I just decided to try something I had never done so I made this up. Took (2) 5/8 chains each weighes 20 pounds d linked to a single handle, so it was a close grip type row. Basically held on with 4 fingers each hand went from the bottom all the way up against my body then straight to OH lock out position and back down. These were freaking insane. I was already pumped full of blood now my arms barely work will be doing these again!
Shoulders day
Standing Strict OHP
45x10, 95x10, 115x20, 135x15
Front Raise Alternating
25x15, 25x15, 25x15
Side Raise
25x15, 25x15, 25x15
Chest supported Rear Raise
25x15, 25x15, 25x15
Upright Chain Row to OHP single handle
40x15, 40x12, 40x12
The upright chain row to ohp I just decided to try something I had never done so I made this up. Took (2) 5/8 chains each weighes 20 pounds d linked to a single handle, so it was a close grip type row. Basically held on with 4 fingers each hand went from the bottom all the way up against my body then straight to OH lock out position and back down. These were freaking insane. I was already pumped full of blood now my arms barely work will be doing these again!
Hockeyplaya18
New member
I know this is totally out of left field, but this group of guys that all secretly love each other (NO HOMO) we should all meet up in vegas one of these days and get buck wild!!! BAHAHAHAHA
darkside06
Do Not Contact
Vegas baby! VEGAS!!!
Gfunky
Rock Star
Thanks Jada! It is coming up now pretty strong.
Man it was intense! I loved that session.
Vegas I don't think vegas could handle all of us! LOL
Vegas would be a fun trip though!
darkside06
Do Not Contact
Hockeyplaya18
New member
Woh woh woh, easyyyy!!! We can double team a chick together, thats as far as I will go. lol
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