Hey All!
Ive been on this site for a few days now and didnt 'check in'
oops
Dont be thrown by the name, I am a girl. Any chat before this , they all think Im a guy? I can see that.
Anyways... Im 27, 5'4", 135lbs,about 27%bf. I used to be very athletic. Crosscountry runner, volleyball,track,and weight lifting-my brother got me into it. So of course after school was over and the part time/full time jobs hit, and age, I started sliding downhill. Used to religiously weigh about 110 lbs up until I was about 21. Then when I hit 125 I freaked out! It was not muscle!. Didnt have the $ to go to a gym and my hours were chaotic. So I was screwed. When I got a job at a bogger company they had a gym, so went there everyday after work, I went from 125 to 115 in only 2 months. I did cardio for an hour then weight lifted. I read read read everything and got real knowledgable with the do's and dont's. Then my job changed and so did my W/O's. Then I got a new gym membership, and again got back to 115lbs- in shape-not just skinny- then I got hurt, then I got back, then I got hurt, then I got back, did this for like the last 2 years. Last year I really hurt my neck and couldnt do nothing for like 6 mos, just really lite stuff. then I got implants ( had real insecure issues) had to back off again and start over. NOW. I was doing good again and then my gym partner quit and moved, and I fell off the wagon again..... for a month. Just started going back last week.
I know alot about training, been doing it for several years now, my problem is either fate- getting hurt- or just ruts that last a couple of weeks, this last one being the longest- a month. I want my bf to go down to about 20 - for now- then lower as I get going- and my weight is not so much an issue- I know not to judge by the scale, but I do want to lose at least 5 lbs- to know that I am gaining back muscle and loosing fat. As soon as I reach my tempoary goal and reach my plateau- as I always do- I might look to Anabolic Androgenic Steroids (AAS) for that extra ooomph, but until then I am just trying to scurry up as much info as I can and learn as much, so when the time comes I can do it right. My only goal right now is a dance /modeling/entertainment competition in July and August.
Looking foward to getting to know all of you. Dont have many friends around here I can talk to about fitness, bodybuilding, and Anabolic Androgenic Steroids (AAS) to. Good luck everyone! dannypaul