Hockeyplaya18's FIRST CYCLE
- Thread starter Hockeyplaya18
- Start date
brandon.miller416
New member
Yea for sure. I have everything but I'm really wanting to try this Pinnacle everyone's been talking about. Guess I have to stick around for a while in order to be in the know of how to get ahold of that.
I use to do these and they lit my chest on fire. Good for really squeezing slow reps and getting a nice pump.
grizzledsealpoacher
New member
Dude great progress! your getting jacked big guy keep it up
NewChapter
New member
Looking strong man. Im curious about the high rep 7 set skull crushers though. Was you working to fail or was it a planned 7 set? Just wondering!
Kevin
Kevin
Hockeyplaya18
New member
Planned 7 sets, its what FST-7's workout is all about. Ill be doing 7 sets to end every muscle groups workout through the end of my cycle. Google FST-7 and there is a bunch of info on it, I liked what I heard so Im giving it a shot.
darkside06
Do Not Contact
legs are looking strong man! keep it up
Hockeyplaya18
New member
APRIL 3rd DAY (48)
Feel great, nothing negative to report. Got a chance to go for a nice night ride on my bike last night, shes running like a champ!!! Anywho, did Shoulders Yesterday, FST-7 felt great again, enjoying the challenge it brings.
SHOULDERS
DUMBELL SHOULDER PRESS
55x15 WU, 85x10, 85x10, 85x9, 85x8.
DUMBELL FRONT RAISES
25X12, 25X12, 25X11, 25X10.
DUMBELL LAT RAISES
25x12, 25x12, 25x11.
REAR DELTOID WIRE EXTENSIONS
20X12, 20X12, 20X12, 20X12, 20X12, 20X11, 20X11.
Def sore today, back should be fun tonight!!
Feel great, nothing negative to report. Got a chance to go for a nice night ride on my bike last night, shes running like a champ!!! Anywho, did Shoulders Yesterday, FST-7 felt great again, enjoying the challenge it brings.
SHOULDERS
DUMBELL SHOULDER PRESS
55x15 WU, 85x10, 85x10, 85x9, 85x8.
DUMBELL FRONT RAISES
25X12, 25X12, 25X11, 25X10.
DUMBELL LAT RAISES
25x12, 25x12, 25x11.
REAR DELTOID WIRE EXTENSIONS
20X12, 20X12, 20X12, 20X12, 20X12, 20X11, 20X11.
Def sore today, back should be fun tonight!!
Hockeyplaya18
New member
^^Thanks bra, I try to keep shit entertaining as possible!!
darkside06
Do Not Contact
You're liking this FST 7 stuff huh? I think i may give that a shot tonight when i hit chest. seems to be the new thing now.
Hockeyplaya18
New member
^^ My chest is still slightly sore from Sunday, so i would say heck yes its where its at right now. Makes sense, everyone wants to get shredded for Summmmmmer!! Let me know how it goes
Hockeyplaya18
New member
^^^Hahaha, thanks bro!! Gotta love the stupid Tats ya get when your 18, def dont regret it. Ladies fucking love it too, helps that I got a cute butt though. BTW idk if any of you can or want to notice from the pics, but my ASS has legit turned into a Ghetto booty. I think its from all the Pinning in it lol.
Gfunky
Rock Star
I do my best not to look at other guys ass's LOL The ghetto booty probably comes from the 5x5 squats man squats for the glutes!!
brandon.miller416
New member
Your the man Hockey! Big thanks
Hockeyplaya18
New member
^^Anytime bro!
brandon.miller416
New member
Hey can you PM me your email address I have a question about that link you sent me?
Hockeyplaya18
New member
A smidge above 5mg a day, I'd say 5.2 mg lol. I fill the oral syringe a dash mark above .2ml. Its been working perfect from what I can tell, i would have kept it right at 5mg, but since my E2 was a little high on my blood test I figured a small increase was in order.
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