I wish I knew what I was talking about

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I will take advice from Rj before anyone on here. He has been doing this for about as long as I have been alive and obviously implements what he believes and it sure as shit seems to work for him.

Many people who try to give out advice on diet, training whatever on this forum and others are fat fucking slobs with no business being in fitness minded forum.

Rj is one of the few people who has proved he knows what he is doing and continues to do so.

Thanks for all your helpful threads Rj, I am sure a lot of people have benefited from your guidance.

agreed
This happened before and RJ didnt post for months I hope this dosent happen again.
I sure if you stack credentials up against most ppl on this forum including the mods RJ is more than qualified to give advice.
He is valuable to this forum
 
did she say I was the best member? Dude, i just think you want to have something to bitch about. The girl didn't even respond to you about anything and here you are calling her ugly.

As for other MODs talking like that... have you read posts by any of them? If you have read any of DaDawgs posts to any of the ignorant retards on the board you would know differently.

Again, it appears you want this board to be all lovey dovey with the morons who don't listen. Or maybe you need someone to agree with you. Or maybe you don't like anyone agreeing with me. Fine... I suck and you're super cool. Better?

Honestly, I really don't understand your issue. Maybe its a black thing. :D
 
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did she say I was the best member? Dude, i just think you want to have something to bitch about. The girl didn't even respond to you about anything and here you are calling her ugly.

As for other MODs talking like that... have you read posts by any of them? If you have read any of DaDawgs posts to any of the ignorant retards on the board you would know differently.

Again, it appears you want this board to be all lovey dovey with the morons who don't listen. Or maybe you need someone to agree with you. Or maybe you don't like anyone agreeing with me. Fine... I suck and you're super cool. Better?

Honestly, I really don't understand your issue. Maybe its a black thing. :D

OOOH I'm SOWY !!
I tought you don't take things seriously on the internet ???:D
 
Jimbo I was just correcting his spelling, RJ does that all the time Sarcastically, Why don't you correct him like your doing to me when he does this ?

And now for everybody else, I apologize if I came out sounding like an Asshole, but someone had to tell it to RJ like it is.
I don't think I'm better than him or anyone else, but he shouldn't make others feel like he's better than them.

RJ has a lot to offer & if he would realize that there's no need to be an asshole, if you're going to help someone, really help them . What's wrong with being humble about it ?

We have to reflect & understand that we're here to help each other out, there's no need to disrespect anyone in the process.

I don't give a shit about spelling!

And I give Rj flack as much I can...with love


As for bringing up the "race card" that's not something that has relevance in this forum or any thread or post.

Poor threadsman/postmanship I'd say..but that's just me..

Yes, I fn joke around alot.If I can give good advice I surely will. If you set your self up for a ribbing....than expect it!


Anyways peace..and keep the shit clean.


Hey RJ....You look sexy in pink!:)
 
everyone always blows insulins horn but not one measurable gain has come from my use of insulin and ive tried in for years now. Does anyone really beleive that we are only getting 30% of the nutrients from our food? Really? I agree our over proccessed food isnt the same as what people were eating 50 years ago but what are we to do? Go broke buying "raw" I think this board, just like everything else, is controlled by those who dislike any dissent from thier opinion/ ways. Im sure this will be edited too.....:wiggle:
 
wait,wait...race card...?Jimbo your black?:wiggle:

Yes.race card!.."i is black"..not posted by me...I'm not black nor do I care of the color of peolples skin..if your purple..pink...blue..or green, even orange..black..yellow or white!..if ya got a snatch..shower often..I'd prolly stick it in ya!:)
 
Blondie,

If you think RJ is the best memeber in this forum that's fine, that's your opinion. I think there's a few others that have a better physique than he does & there are some damn good knowledgeable members in this forum as well.


You have your opinions and I have mine, but I am mature enough to state them without insulting anyone.
 
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After reading through all the replies to this thread I just have one last comment to make.

Let's keep in mind that "training hard" and "eating big," among other common bodybuilding catchphrases, are completely relative. For example, every time I go to the gym I see a kid who's with his buddies and giving them advice about how they need to train as hard as he does in order to grow...yet the kid is very small and doing 15-18 reps of every exercise (not exactly "hard" training, for growth, in my opinion). Sure he may have a high intensity but the point I'd like to make is that everything we say and admit on this forum is completely relative. RJ's idea of training hard/heavy and eating big may be different (most likely more educated/accurate) than the newb who has never lifted before and is coming to this site for advice.

So we should keep that in perspective.

Carry on ladies :)
 
This thread officially sucks and it didnt start that way.

DPR should change the name again cause its way off track again
 
This thread has turned into an all-out cuss out that has nothing at all to do with the original post. Let's bring it back on track.

Stop wasting your time and money trying to find shortcuts... cuase there aren't any!

Don't agree with this part of your post. AAS are definitely a shortcut to size and strength...at least, for me they are.

As for eating real food, this isn't as easy as I thought it would be when I first began trying to eat clean. Most of what you can buy in a grocery store is crap. Shit's loaded with sugar, salt, and fat to make it taste good. It took me a long time to put together a diet with healthy foods that I could stand to eat that include zero simple sugar, very little salt (because of my blood pressure), and only a tiny amount of fat. Its not a perfectly clean diet, but it works for me.

Also, I was never really a big eater. I get full real quick so I have to break it down into many meals throughout the day. But when I'm working I don't always have time to stop to take multiple breaks to eat a meal, so I started doing high cal shakes in between.

Does this make me a cheater? Maybe...but I'm cool with that in this case because I'm still getting the results that I want.
 
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i agree with his statement because the way i see it (correct me if im wrong rj) is no different then those who are over weight that sit around waiting for the next infomercial that promises them a wonder drug to lose weight without all the blood, sweat and tears that are actually required.

aas is not really a short-cut because without the staples that rj mentioned they will do nothing for you, so therefore they are an addition.

all the time i hear people say that bodybuilders like arnold and others only achieve greatness because of steroids. im fairly certain that all here can agree that there is a hell of alot more to it than that. i could pump 5g of test into myself each day and ill never get to where the greats have gone.
 
Look a lot of you guys are missing the point here that RJ was making<Its about potentail there is no short cuts to size and strength to reach your full potential with out a good diet and training routine.
You guys are mincing words of coarse you can use AAS without diet and training to gain size and strength and spend a shit ton of money on the latest supps bc a top guy endorses it but you will never get any where without all 3 aspects of this game diet,training then ped's in that order
 
This thread officially sucks and it didnt start that way.

DPR should change the name again cause its way off track again

It does suck when shit gets so for off the beaten path, or "derailed" like SAFETY-MAN said, but i gotta be honest, and all may disagree if they'd like, but it IS this kind of drama that keeps everyone coming back to it. It's like the Howard Stern study that was done eon's ago that established the fact that the majority of the public that possessed a pulse HATED HIM. Yet they kept coming back to him for ONE REASON.... TO HEAR WHAT HE HAD TO SAY NEXT.

I really dont think that it's a matter of everyone "JUMPING ON THE RJH, CYTO, TEUTONIC, OR DREW BANDWAGON"..... I think its the fact that people poke around here sometimes for day and weeks at a time trying to muster up the courage to make their first post and as creatures of habit, we gravitate toward people with confidence. That being said, ANABOLICO has a great point when he says that the response a "newbie" gets from a first post could dictate whether or not they ever post again, but on the other hand, if we have no trouble being human PIN CUSHIONS, then some need to just have a bit thicker skin. Nobody can win a "TOUGHMAN CONTEST" over the internet. Its stupid to try. But there are some good points made here that hopefully everybody can pick up on.

**** If I mispellededed anythang wron't, itt cause i'm still be's sleepy. :wackit:
 
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