Jen..16.5 weeks out 1st comp

[atherjen]

DELETED upon request -Mudge

currently in these pics. 151 lbs.. unsure of bf%, guess if you want! oh 5'8..and o'natural
first comp in BB as well as a fitness model search is on march 6th.. second BB comp is April 3rd.

 

[atherjen]

...

 

[optic]

damn... you're definitely doing everything right.. good luck!

 

[atherjen]

another:

 

[atherjen]

ol belly:

 

[atherjen]

la la la :

 

[atherjen]

just like a bowl full of jelly!!

 

[atherjen]

gotta learn to pose!!

 

[CaptainAwesome]

delicious and she is o'natural. is that different from regular natural?

 

[atherjen]

LOL captain.. thats just the hillbillie in me!

 

[BiggieSwolls]

Im very impressed.

 

[bigbuffstaples]

lookin good

 

[atherjen]

thanks everyone!! too kind! I need someone to rip me apart and tell me what lagging! hehe

Silverback, please dont go so overboard!!! yikes! hehe but thank you! ahh a face shot. thats me in my fav, the one in the middle.

my training routine.. lifting 4x week
chest/tri's
back/bi's
legs
shoulders
BUT i change this up alot.. same with sets reps and exercises.. always always switching things around. always lifting until complete failure.
cardio right now is 4 days week approx.

 

[jcp2]

I can't beleive how young you are, you look incredible. You really are beautiful, don't ever go overboard on the drugs, you don't need it.

 

[Rocket]

Great arms, nice abs. You have been working hard!!!!

Rocket

 

[MentalMike]

perfect, dont change anything

 

[70w30]

Very,impressive at such a young age,you look very tight for that bodyweight....keep us posted .....on your comp!

 

[ripdsel]

looking awesome..

 

[GameOn]

You look great. Good seperation in your arms and shoulders. Is your belly ring were I pop the top on your 6 pack

 

[GreasyGreek]

you've really improved since the last pics - congratulations