Mulligans Long Journey To Badass

[Mulligan]

06/07/06

Deads
135 x 10
135 x 10


Pullups
BW x 8
BW x 8
BW x 8
BW x 5

OH Barbell Press
95 x 10
105 x 10
135 x 8

Lat Rows Sitting
120 x 20
160 x 10
160 x 10

Lat Pull Downs
120 x 10
120 x 10
120 x 10

Rev Pull Downs
120 x 10
120 x 10
120 x 10

Preacher Curls
40lb x 20
40lb x 15
40lb x 15

DB Curls
20lbs x 10
20lbs x 10

Barbell Shrugs
185 x 10
185 x 10
185 x 10

Thats it nothing exciting. I weight 182 today. Not on diet but have lost weight

 

[AngryMuscles]

06/07/06

Deads
135 x 10
135 x 10


Pullups
BW x 8
BW x 8
BW x 8
BW x 5

OH Barbell Press
95 x 10
105 x 10
135 x 8

Lat Rows Sitting
120 x 20
160 x 10
160 x 10

Lat Pull Downs
120 x 10
120 x 10
120 x 10

Rev Pull Downs
120 x 10
120 x 10
120 x 10

Preacher Curls
40lb x 20
40lb x 15
40lb x 15

DB Curls
20lbs x 10
20lbs x 10

Barbell Shrugs
185 x 10
185 x 10
185 x 10

Thats it nothing exciting. I weight 182 today. Not on diet but have lost weight

OH barbell press??one hand??

you're bored aren't you??

 

[Mulligan]

OH barbell press??one hand??

you're bored aren't you??

I dont understand what you mean ANGry ?

 

[Winter]

OH barbell press??one hand??

you're bored aren't you??

OH means overhead, not one hand.

Good work mulli.

 

[adidamps2]

nice work MUlli..congrats on the wt loss..keep it up broskie

 

[Mulligan]

nice work MUlli..congrats on the wt loss..keep it up broskie

Thanks ADIDA, IM ABOUT TO HAVE DINNER. Whole Chicken baked with Broch and Mash Potatoes. I wonder what I would look like if got ripped like TMANN and JT. I bet I would like it but I love eating

 

[Mulligan]

I did buy a treadmill the other day for 100.00 (looks new from old couple) I will start using it Sunday when i pick it up . Will start with 45 minutes everyday then go to 1 hour day everyday, will still eat like normal and drink and see if it helps. Just want to do a test. Then maybe cut beer or work on diet. I dont have a problem with weight . I just dont apply myself. Also im about to start cycle. IM CONFUSED.

 

[SteelSouth]

That's a good plan Mull, what are you running, and don't say tren b/c I know you didn't get any...lol.

 

[Mulligan]

That's a good plan Mull, what are you running, and don't say tren b/c I know you didn't get any...lol.

Going to run 600mg enanthate test 1-12 and Prob Tren 1-6 or Tren 6-12. And i am kissing the vial as i type. ( TASTE SO GOOD).

 

[SteelSouth]

Going to run 600mg enanthate test 1-12 and Prob Tren 1-6 or Tren 6-12. And i am kissing the vial as i type. ( TASTE SO GOOD).

I would run it at the end, that's when you'll be the leanest and you can take advantage of the increased hardness and vascularity.

 

[Mulligan]

06/08/06 Going to start eating right and trying to work cardio in.

745am
8 eggwhites
Banana
Coffee

900am
Protein Shake
40mg Protein

1225pm
14 oz chicken breast
1 Broch Head
Water

 

[SteelSouth]

You better start eating right or i'm gonna kick your ass biotch.

 

[tman55]

Going to run 600mg enanthate test 1-12 and Prob Tren 1-6 or Tren 6-12. And i am kissing the vial as i type. ( TASTE SO GOOD).

 

[Mulligan]

I may start today

 

[tman55]

You better start eating right or i'm gonna kick your ass biotch.

i would be eating right if JT said that to me! Believe That for sure!

 

[tman55]

I may start today

Start what Bitch? Your period?

 

[Mulligan]

Start what Bitch? Your period?

You better back off BUDDY

 

[AngryMuscles]

I bled while squatting tonight...MAKING ME THE VICTOR!!!

 

[tman55]

You better back off BUDDY

You are the BUDDY!
butt
ugly
doodleberry
diving
Yuppy

 

[tman55]

I bled while squatting tonight...MAKING ME THE VICTOR!!!

hey angry, my dog has a collar just like yours, but bigger!