Mulligans Long Journey To Badass

[Mulligan]

When ya gonna start training at a real gym, eh?

TMANN is my trainer. Doesnt matter where we workout. TMANN = Results

 

[Brat]

TMANN is my trainer. Doesnt matter where we workout. TMANN = Results

Haha...mmmk...

 

[Mulligan]

Squats
135 x 10
135 x 10
185 x 5
185 x 5

Leg Ext
70lb per leg 4 sets / 10 reps

Rev Hamstring
110 x 15
110 x 15
110 x 15

Sitting Calve Raises
90lb x 15
90lb x 15
90lb x 15

Felt sore from being opff 2 weeks going to get food intake in check. TMANN going to start training me going to get to 315 on chest by end of year.

 

[Winter]

Nice work & you'll get that 315 in no time

 

[Mulligan]

Nice work & you'll get that 315 in no time

Im going to TEABAG ADIDA

 

[Mulligan]

10/30/06

Squats
135 x 10
135 x 10
185 x 5
185 x 5

Leg Ext
90lb per leg 4 sets / 10 reps

Rev Hamstring
110 x 15
110 x 15
110 x 15

Sitting Calve Raises
90lb x 15
90lb x 15
90lb x 15

 

[Winter]

Nice to see you back Mulli

 

[Mulligan]

Nice to see you back Mulli

Thanks doing chest tomm

 

[AngryMuscles]

u still drinking bro?

 

[Mulligan]

u still drinking bro?

Yep

 

[Mulligan]

11/29/06

Deads
135 x 10
155 x 5
155 x 5
185 x 5 \
225 x 5

Pull ups
BW x 5 - 4 sets

Over head press DB
50lb x 13
60 x 8
65 x 5

Sitting lat row machine HAMMER MACHINE
90lb x 10
180lb x 10
270 x 5

Overhead press Hammer Machine
185 x 8
185 x 6
150 x 8
100 x 10

Starting back stopped working out for about 6 weeks lost alot of strength

Will prob start test,deca,tren cycle next week.

 

[tman55]

mulligan save the tren for another day. you are gyno prone so please don't do tren and deca together cause i don't want to look at your tits. they are already big enough.

 

[Mulligan]

mulligan save the tren for another day. you are gyno prone so please don't do tren and deca together cause i don't want to look at your tits. they are already big enough.

Im post opt tranny the tren will help

 

[tman55]

Im post opt tranny the tren will help

can i put an add on craig's list to pimp you out?

 

[Winter]

lolol. Glad to hear you're back on track w. your training. I'd like to see 315 on the bench soon

 

[Brat]

Yep

Haha...you shouldn't drink!

...still love your user title...

 

[AngryMuscles]

that has to be the most delicious avatar ever

 

[adidamps2]

Im going to TEABAG ADIDA

????
i must have missed this one..

it looks as if the whole gang is getting ready to make a come back here...lol
JT, Mulls, Me, Tman..hell even Brat.

 

[AngryMuscles]

that was after the orgy, adi

 

[Mulligan]

????
i must have missed this one..

it looks as if the whole gang is getting ready to make a come back here...lol
JT, Mulls, Me, Tman..hell even Brat.

All the
's are back