Mulligans Long Journey To Badass

[Winter]

I just want to hit 315x1 clean. Then think about reppin it later lolol

 

[Mulligan]

03/30/07

Deads
135 X 10
155 X 10
185 X 5

Oh Barbell Press
135lb X 10
175lb X 6
175lb X 4 Pr - Felt Pain In Back And Stopped

Oh Press Machine
125lb X 15
15lb X 15

Lateral Rais Db
15lb X 10 3 Sets

Side Db Raises
15lb X 10 3 Sets

Upright rows
110lb x 6
110lb x 6

Preacher Curls
45lb X 6
30lb X 15

Db Curls
25lb X 15 2 Sets

Thats It

 

[Aztech]

nice press work. Not going heavy on the deads?

 

[Mulligan]

nice press work. Not going heavy on the deads?

not on deads. bad form always

 

[tman55]

not on deads. bad form always

my back gurts when mulligan does deads. he looks like a wounded llama.

 

[Mulligan]

my back gurts when mulligan does deads. he looks like a wounded llama.

I know that sucks, i will prob switch to sumo to get more weight

 

[AngryMuscles]

deads are not for everyone. admittedly, one can easily round his/her back during those especially on intimidating weights, meaning heavier weights and all.

 

[Mulligan]

deads are not for everyone. admittedly, one can easily round his/her back during those especially on intimidating weights, meaning heavier weights and all.

I have pulled i think 365 before but not good form.

 

[AngryMuscles]

there ya go. i'll post a vid of how I pull back then

 

[Mulligan]

this was 2005. not a druggie anymore and doesn't smoke anymore. finished almost a bottle of tequila "jose quervo" and 3 red horse. also eating orange and yes, that's a pussy you see there. lol! the one who took the vid is my sister and no, no matter how much you fucker begs, no pics/vids of them

Angry, what kind of drugs did you take before? X, coke, xanax,

 

[tman55]

Angry, what kind of drugs did you take before? X, coke, xanax,

Ok I will be the first to say it: I think Angry is GAY!

 

[AngryMuscles]

now i feel special. lol!

drug back then: vicodin, x, mj, and that's about it.

 

[Mulligan]

now i feel special. lol!

drug back then: vicodin, x, mj, and that's about it.

Thats Was prob Nice Times.

 

[AngryMuscles]

well, i could say it was an experience, but that's about it.

 

[Mulligan]

Chest today

 

[AngryMuscles]

took a break from liftin?

 

[Mulligan]

took a break from liftin?

Yeah 2 weeks. Alot of more important things goin on

 

[Mulligan]

04/19/07

Flat Bench
135 X 10
185 X 5
230 X 3
260 X 3
225 X 10 PR

Oh Barbell
95lb X 10
160 X 6
160 X 5

Sitting Lat Row
125lb X 20
125lb X 20

Ez Bar Curl
100lb X 6
50lb X 20
50lb X 20

Db Curl
20lb X 15
20lb X 15

 

[Winter]

Good job. Nice PR.

Will you still be posting here or are you leaving as well?

 

[AngryMuscles]

creepy avatar man! VT killer and all.