Soul Rebel
WEAK
DAMN! Oh, and that guy (who obviously can't read) is a fucking idiot. That is all. Good job bro.ManOfMuscle said:
New gear, new goals, new log.
- Thread starter ManOfMuscle
- Start date
SteelSouth
New member
You would never make it as a figure skater bro. It takes discipline, grace, and talent you just dont have. But keep up the good work.
ManOfMuscle
Death Dealer
JT190 said:
I just don't have the genetics for skating
Pumped2£uck
New member
ManOfMuscle said:I just don't have the genetics for skating
Or bodybuilding
relax dude your taking my comments far to seriously don't get your knickers in a twist...Like Outlaw2 said you can overcome bad genetics with hard work... 
bwahahaha
Banned
Pumped2£uck said:Or bodybuilding
hahaha, holy shit this dudes dumb, or an alter.
Mate, he said he doesn't want to be a bodybuilder. He just likes looking swole is my guess.
And learn to fuckin read, I take it by the £ sign in your handle you're a brit, well stop fuckin embarrassing the rest of us you knobjockey.
ManOfMuscle
Death Dealer
Pumped2£uck said:Or bodybuilding
Are you done being a belligerant douche or do you want to keep going?
this appears to be HeyZeuz909 from BB.comManOfMuscle said:
i blieve this is his myspace account.
http://blog.myspace.com/index.cfm?fuseaction=blog.view&friendID=68555377&blogID=267545808&am
and his bodyspace
http://bodyspace.bodybuilding.com/heyzeus909/
he use to have pix all over the place there.
however it appears as of late he has disappeared from there.
ManOfMuscle
Death Dealer
Charles Manson beard ftw.
ManOfMuscle
Death Dealer
Upper body strength
bench 135 x8 225 x3 275 x3 315 x3 365 x2 385 x1 (wanted two but the bar hit way too high on my chest and didn't even try for a second)
bb rows 135 x8 225 x6 275 x6 315 x6 315 x8 (kept the belt on the last couple sets just to be safe)
bb military 135 x10 185 x10 185 x14 - felt like doing higher reps for some reason
db shrugs 75's x15 45's x15, repeat two more times
superset w/ forearm work
bench 135 x8 225 x3 275 x3 315 x3 365 x2 385 x1 (wanted two but the bar hit way too high on my chest and didn't even try for a second)
bb rows 135 x8 225 x6 275 x6 315 x6 315 x8 (kept the belt on the last couple sets just to be safe)
bb military 135 x10 185 x10 185 x14 - felt like doing higher reps for some reason
db shrugs 75's x15 45's x15, repeat two more times
superset w/ forearm work
ManOfMuscle
Death Dealer
lower body hypertrophy
leg press 4 plates per side x20 6 plates x20 8 plates x20 10 plates x22
leg extension x12 x12 x15
triple superset with back extensions bw x10 bw +25 x10 bw+35 x10
and one legged calf raises 3 sets x12 per leg
plate loaded preacher curls 2 plates x10 2 plates+25 x10 2 plates+35 x10
overhead rope extension 100 x12 130 x12 150 x10
leg press 4 plates per side x20 6 plates x20 8 plates x20 10 plates x22
leg extension x12 x12 x15
triple superset with back extensions bw x10 bw +25 x10 bw+35 x10
and one legged calf raises 3 sets x12 per leg
plate loaded preacher curls 2 plates x10 2 plates+25 x10 2 plates+35 x10
overhead rope extension 100 x12 130 x12 150 x10
Soul Rebel
WEAK
MoM, I'm just curious as to what your numbers were when you were natural? No doubt about it, you have a solid frame and strong lifts, so I'm guessing that naturally, you were still quite strong.
ManOfMuscle
Death Dealer
Soul Rebel said:
Before ever touching steroids I was benching 405 squatting about 500 (455 x3 or 4 was my natty max). This is at a bodyweight of about 290 @ maybe 20% bodyfat. My first cycle I made some huge strength gains, benched 385 x5 and squatted 495 x 4 (about where I'm at right now). I get kind of depressed sometimes because I've been on steroids for so long and I'm not hitting much for pr's, but the goals are different now and I'm not eating like a pig.
ManOfMuscle
Death Dealer
FilipH said:
Most likely not for a while.
ManOfMuscle
Death Dealer
Don't really have the money for either. I'm thinking just cycle like normal and then just stay on a low dose of test for a while then start over.
ManOfMuscle
Death Dealer
Let's put it this way, as much money as I'd spend to run IGF for a month I could buy a whole cycle of test, probably two. Also I think I'm a bit young for HGH to really give me much benefit.
