PSL + 3J Contest OVER $2,000 IN PRIZES!!

Whats up,

Long time reader of the board, but first time poster. 3J suggested I post my 8 weeks progress here.

I'm a powerlifter, and I never really cared about looks, BF, etc. My diet was a mess.

Went from 263 down to 230

1 of 3 !

boom!! thats two clients with before and afters in on this contest!!

come on guys. any before and after works.. even if its of your favorite fitness model or bodybuilder!!
 
lets keep it going guys.. remember it doesn't have to be a before and after of yourself.. it can be of anyone who isn't a member here!!

if you dont know how to post pics ask me! i put instructions in an earlier post of this thread!
 
On one hand, I want there to be fewer entries because that increases my odds of winning. On the other hand, I know my transformation pics (a mere 4 months between them) is so amazing that there could be a zillion entries and I will still win.

So a bump for the thread and I say BRING ON THE COMPETITION!!! :)
 
That's a great transformation, how long did that take??

This was my first cycle I did about a year & a half ago. Test E 500mg/ wk & jump started with some dbol first 4 weeks. Gained all my knowledge, sources, nutrition advice, & workout routines from this s site. Thnx BTW.
 
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