Supercharged
Mr. Homewrecker
While I still think you're a little too young to be hitting the gear, good luck, bro. Fantastic gains at your age naturally. No one can deny that. Good job.
Yeah I know what you mean bro, its a good advice, I might try to convince me to hit delts but I have difficulties doing it myself, problem with reaching the spot .... and I dont want to pin glutes. PIP start to be better on quads, Ill stick with these for one more week or two. If it doesnt subside ill have to do delts loll
Btw, when I pin a quad it is not sore from the last pin, pain has time to subside from one to another pin, dont worry. Im not pinning a sore quad haha