I am very interested in trying this program. Anyone ever done this or heard of it before? I have hit a plateau in my squats and was looking for feedback.
Here is the link
dragondoor.com/articles/the-russian-squat-routine-for-masters/default.aspx
Edit: Can't figure out how to make a clickable link?. You must copy & paste URL into address bar. Sorry for the inconvenience
Here is the link
dragondoor.com/articles/the-russian-squat-routine-for-masters/default.aspx
Edit: Can't figure out how to make a clickable link?. You must copy & paste URL into address bar. Sorry for the inconvenience
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