Tman's Workout journal

[adidamps2]

I wouldn't leave without saying goodbye!!

bewbie pix FTW!

 

[Brat]

I have felt tired this week. decided not to do Chest yesterday or today. if I feel good tomorrow i will do Chest, if not i will go ahead and skip it this week.

i am not as young as some of you farts, so i gotta listen to the body a little more.

Did you skip two weeks?!

 

[tman55]

Did you skip two weeks?!

nope, i did skip a week on chest though. i don't log my workouts here anymore, in fact i prob won't be around much going forward. you can reach me at email though.

 

[Winter]

Why not?

 

[luquillo78]

nope, i did skip a week on chest though. i don't log my workouts here anymore, in fact i prob won't be around much going forward. you can reach me at email though.

Oh, I'm sorry to hear that! Have you got tired of posting?

 

[SteelSouth]

nope, i did skip a week on chest though. i don't log my workouts here anymore, in fact i prob won't be around much going forward. you can reach me at email though.

This seriousely breaks my heart on a level I can't even put in to words. Tman, if you do decide to leave, you will be truly missed. You are one of the main reasons why I hang around bro, and the reason my training has moved to another level over the last 2 years. I sincerely hate to see you go my good friend and brother in iron

 

[AngryMuscles]

uh what happened here?????

 

[luquillo78]

We miss TMAN!!

 

[tman55]

Hello. It has been a while since i have posted here. I have been lifting steady as usual and have the diet in check for the most part. I am almost as lean as i want to be for the summer. Just have a little more work to do to get rid of that last little bit of fat covering the bottom two abs.

You guys keep hitting it hard!

 

[Aztech]

nice to see you posting...pr's in the sig still good?

 

[tman55]

nice to see you posting...pr's in the sig still good?

BELIEVE THAT!

 

[adidamps2]

Hello. It has been a while since i have posted here. I have been lifting steady as usual and have the diet in check for the most part. I am almost as lean as i want to be for the summer. Just have a little more work to do to get rid of that last little bit of fat covering the bottom two abs.

You guys keep hitting it hard!

my brosky

nice to see a post from ya.

 

[luquillo78]

Nice to see you posting again!

Are you posting your workouts somewhere else?

 

[tman55]

I've been doing cardio 3-4 times a week at night while doing the weightlifting in the am.

compound exercises 1x a week, abs and calves multiple times a week. everything else 1x a week.

diet right on currently. eating clean, no crap, lots of water. getting leaner every week.

i post this to answer the PM's i have been receiving.

thanks for checking on me bro's.

 

[adidamps2]

PM's that why i have your email..
i'll just annoy ya at home...LOL

 

[AngryMuscles]

how's mulli?

 

[tman55]

PM's that why i have your email..
i'll just annoy ya at home...LOL

Yea but you are special to me adi!

 

[adidamps2]

Yea but you are special to me adi!

i think i may have just blushed...LOL

 

[tman55]

Had a nice Back workout this morning.

 

[Aztech]

Had a nice Back workout this morning.

It's a workout log, you're supposed to log what you did