Winterlong's Log

tman55 said:
nice work on the pr's as usual my man

oh and make all workouts vein poppers winter. i had this guy come up to me a couple weeks back on Dead day and he came up to me right after i did 500x5. he said "don't touch him in the head or he may pop." well i figure if you aint straining you aint working near hard enough. oh and btw, you weren't straining nearly enough on that last Dead video. Push yourself to new heights. you will be surprised what you can really do.
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Okay, I will take your advice and go harder on myself next workout for deads. I felt that I def. did have another 20-30lbs in me.
I rarely ever get the veins popping out except for squats and sometimes deads. Its because I usually breath a lot during my lift so I'm not usually as red and I have a bit more strength in me.

Thanks. :)
 
Winterlong said:
Okay, I will take your advice and go harder on myself next workout for deads. I felt that I def. did have another 20-30lbs in me.
I rarely ever get the veins popping out except for squats and sometimes deads. Its because I usually breath a lot during my lift so I'm not usually as red and I have a bit more strength in me.

Thanks. :)
Click to expand...

ok
 
tman55 said:
nice work on the pr's as usual my man

oh and make all workouts vein poppers winter. i had this guy come up to me a couple weeks back on Dead day and he came up to me right after i did 500x5. he said "don't touch him in the head or he may pop." well i figure if you aint straining you aint working near hard enough. oh and btw, you weren't straining nearly enough on that last Dead video. Push yourself to new heights. you will be surprised what you can really do.
Click to expand...

This is very true, it wasn't until my last set of deads where I pulled 425 for 5 reps had I ever taken my body to that extreme. I mean it was honestly like every rep I was maxing out, but I just kept repping it. I almost passed out, but I completed the set:) I haven't taken myself to that level ever, and it felt damn good.

You've got a lot left in you winter, nice job and keep up the good work my man:)
 
JT190 said:
This is very true, it wasn't until my last set of deads where I pulled 425 for 5 reps had I ever taken my body to that extreme. I mean it was honestly like every rep I was maxing out, but I just kept repping it. I almost passed out, but I completed the set:) I haven't taken myself to that level ever, and it felt damn good.

You've got a lot left in you winter, nice job and keep up the good work my man:)
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well said jt. that is exactly what i was trying to point out.
 
Today and tomorrow are offdays. Will hit chest hard saturday afternoon.
I speed walked on the tredmill today @ a 10% incline @ 4MPH for 25minutes and did a good amount of ab work. I can't stand staying on the tredmill for too long or else I will go insane. :D

Pictures will come up the 30th. :)
 
pic time..i'm doing mine around then too..i think the whole crew should do a group pic..you, me, T, JT and yes even Mulligan...lol
 
adidamps2 said:
pic time..i'm doing mine around then too..i think the whole crew should do a group pic..you, me, T, JT and yes even Mulligan...lol
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ADIDA, NEVER ASK MULLIGAN TO POST PICS!!!!!!!!!!!!!!!!!!

You have no idea what he will post on here! :eek:
 
adidamps2 said:
pic time..i'm doing mine around then too..i think the whole crew should do a group pic..you, me, T, JT and yes even Mulligan...lol
Click to expand...

Are we talking April or May? I'm in for May, I need another month.
 
I would do it at the end of this month but i'm in LA(Beverly Hills) and don't have access to a camera...ok...you got me, i'm out here filming my next movie...."JT bangs the USC Cheerleading squad"...:):druggie:
 
JT190 said:
I would do it at the end of this month but i'm in LA(Beverly Hills) and don't have access to a camera...ok...you got me, i'm out here filming my next movie...."JT bangs the USC Cheerleading squad"...:):druggie:
Click to expand...

lol. say hi to paris for me
 
JT190 said:
I would do it at the end of this month but i'm in LA(Beverly Hills) and don't have access to a camera...ok...you got me, i'm out here filming my next movie...."JT bangs the USC Cheerleading squad"...:):druggie:
Click to expand...
Adida would like a role in that film some were..as long as ther e is no contact between us...lol other wise game for USC cheerleader squad banging!
 
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