Training Forum

(Forum for members to discuss training information)
psionicsin
Total Rest Day vs Super Light Set Days?
Replies
6
Views
2K
3J
3J
psionicsin
Widening Calves/Lower Legs?
Replies
6
Views
1K
FitGM
F
G
Help me with a "set" workout routine?
Replies
13
Views
1K
Milton
Milton
D-Cal
Having issue with my knee, what's up?
Replies
6
Views
790
D-Cal
D-Cal
jp4355
Anyone using the "Pad Lock Gripper" ?
Replies
0
Views
1K
jp4355
jp4355
palmers
Calves- seated hi rep, stand neutral low rep?????
Replies
0
Views
1K
palmers
palmers
B
Weaker bodyparts on AAS—HELP!
Replies
2
Views
2K
tbonexl
T
A
Deloading While On Test E Cycle
Replies
1
Views
76
Milton
Milton
B
Circuit training instead of cardio
Replies
3
Views
783
blade1989
B
B
This is a special case so I wasn't sure where to post this let me know what you think
Replies
2
Views
659
Bex
B
Mycelium
Training TRT and current rourine
Replies
12
Views
5K
Mycelium
Mycelium
G
full body joint pain
Replies
5
Views
5K
666dennis666
6
InfectedSquirrel
What Do You Think Is The Best Time To Do Cardio?
Replies
2
Views
1K
jp4355
jp4355
R
Powerbuilding (How to be BIG and STRONG) (The Big 3)
Replies
1
Views
1K
appleton111
appleton111
P
3j routine full body training
Replies
5
Views
4K
3J
3J
W
am i over training or not?
Replies
9
Views
902
Mr P
Mr P
B
which workout routine is better???
Replies
6
Views
719
oldmusclemike
oldmusclemike
S
enough for back and biceps???
Replies
3
Views
874
oldmusclemike
oldmusclemike
S
Considering STEROID CYCLE - Now I can deadlift max 300 Lbs
Replies
2
Views
907
oldmusclemike
oldmusclemike
W
workout guide required????
Replies
1
Views
687
appleton111
appleton111
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