Training Forum

(Forum for members to discuss training information)
B
need help regarding shoulders???
Replies
4
Views
693
appleton111
appleton111
B
Legs and Arms "muscle focus routine"
Replies
6
Views
1K
oldmusclemike
oldmusclemike
W
hey m sharing my workout routine
Replies
8
Views
1K
oldmusclemike
oldmusclemike
J
is my split fine? i m on bulking.
Replies
4
Views
685
oldmusclemike
oldmusclemike
W
Water weight related querry??
Replies
1
Views
671
appleton111
appleton111
J
heart rate calculator????
Replies
1
Views
621
appleton111
appleton111
J
heavy lifting and cardio alternatively??????
Replies
1
Views
568
appleton111
appleton111
B
Doing cardio before working out??????
Replies
0
Views
687
build420
B
S
does workout time matters?
Replies
1
Views
568
Nicky_eye_lids
Nicky_eye_lids
M
I have 6 kids and no time, so I do 1 lift per day...
Replies
3
Views
3K
rjx
R
T
My extreme training routine
Replies
1
Views
3K
tbonexl
T
Therealkozmo
fix knot in shoulder so can return to beast mode
Replies
3
Views
2K
tx045
tx045
Bigman7887
Road to 2100 raw total/ keeping myself on track
Replies
0
Views
1K
Bigman7887
Bigman7887
B
Upper shin/lower kneeish pain
Replies
4
Views
729
3J
3J
anzel
Gains slowing down ? Lack of progress?
Replies
2
Views
1K
kesmina34
K
anzel
Two firsts in one day; boxing and yoga
Replies
9
Views
918
PurpleNurple
PurpleNurple
anzel
Short inter-set rest blunts resistance exercise.......
Replies
2
Views
770
PurpleNurple
PurpleNurple
B
******* - crazy rules?
Replies
3
Views
744
Old Duffer
Old Duffer
anzel
Having goals....not good??
Replies
4
Views
783
anzel
anzel
anzel
Mastery vs goal setting , a way to develop yourself.
Replies
1
Views
599
anzel
anzel
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