mich29
New member
Man, the endurance is crazy!! I ended my biceps workout with straight bar cable curls @ 90lbs for 12, 110lbs for 12 and then 130lbs for 7! That was after 12 sets of previous biceps workouts! The pump was just nasty lol. Also, Im taking 550mg of ginger root to keep my appetite up
good to hear your feeling great,12 sets wow.take it easy man you have quite a while to go.