A
Aztech
Guest
Atrophy In His Balls
You've noticed atrophy in size or strength?
I was referencing my nuts, so naturally size
Ouch - sensitive subject - sorry i didn't get that the first time thru! I'm sure the boyz will be back in the swing of things after you're done w/ this cycle.
yeah man, I don't mind talking about it... it's a real and negative side effect of steroid use...
it would be nice to have this Sustain Alpha work and keep my nuts around during the cycle...
they'll come back after my cycle, but having the boys with you during cycle is always nice and it helps in recovery
*noticed a little bit of tenderness under my left nipple today... thought about all the factors involved and realized that whenever I use an LH/FSH stimulator (be it Human Chorionic Gonadotropin (HCG) or in this case Sustain Alpha), I get some sensitivity under my left nipple... going to run AIFM now for a bit and see how that clears things up (I haven't noticed much in negative sides thus far, but cutting down on a little bit of estro and a tiny bit of water won't hurt)
*BIG negative... last night I had night sweats like a mother fucker which scared my girlfriend ALOT... explained it was only the Tren, she laughed, called me an idiot, and rolled over
Nice girl!!!..lol So you just one day said "I'm going to start injecting steroids!" and she was like "ok" ???
100mg Test Prop, 50mg Tren Ace... injected into right delt... yet to do the injection
Chest and Bis
Flat Bench 225/5, 255/5, 275/5, 295/4, 315/2, 330/1 (little bit of a spot on the lock out)
Incline Smith Machine 225/8, 245/7, 255/5
Flat DB Press 90's/8, 95's/7, 100's/7
Cable Cross Overs 90/12, 100/12, 110/12
Hammer Curls 65's/10, 70's/8, 75's/6
One Arm Cable Preacher Curls 70/12, 80/10, 90/8
*felt pretty good... was actually a little more tired than I thought initially, but the workout was still great
lookin good bud - nice weights. Now another (stoopid?) question - I remember u said u were going for some power lifting whiile back - seems you are doing low reps and high weights now - is that mostly to get more size or size & strength? And if for size do you think that has been successful? I ask because I work with a trainer and he says that low reps and high weights isn't necessarily that effective (maybe for me 'cause I've got a few extra years on you) i'd be interested in your opinon.
Later Bud.
Well I'm a big believer that you have to lift heavy to get big... you never see those mammoth bodybuilders or powerlifters messing around with light weight.
I have also come accustom to lifting heavy for lower reps as well, and it's really the way I like to train. But as you can see, many of my secondary lifts incorporate some higher volume sets as well as some more traditional rep schemes.
I also have been incorporating some more DC and West Side training principles and like training that was when "on". I feel it maximizes my ability to get quality results.
Cool - I've taken a more conservative approach in the last few years but it hasn't really gotten me anywhere but a consistant level of "fit" Your routine has clearly hit some great results - especially for such a tall guy.
Thanks