Mulligans Long Journey To Badass

[Mulligan]

obviously I made a HUGE mistake and will def be watching what I say in mulli's thread from now on. I apologize to all for the horror on the previous page.

I have a few more picks if you need them of my asshole.

 

[Aztech]

OMG...pls no

 

[tman55]

and this is my business partner.

 

[AngryMuscles]

mulli drunk is scary

 

[Mulligan]

02/24/07 Off Day

 

[AngryMuscles]

what do you do on your off days?

 

[Mulligan]

what do you do on your off days?

Clean up around the house, yard work. There is always something.

 

[AngryMuscles]

nice..cleaning the house...alreadycardio

 

[Mulligan]

02/26/07

Squats
135 x 5
155 x 5
205 x 5
235 x 5 Moving up on weight

Leg Ext
70lb x 10
90lb x 10
150lb x 10
120lb x 10

Sitting Calve Raises
50lb x 25 5 sets

Hamstring Curls
150lb x 6
150lb x 5
150lb x 6

Calve Exts
115lb x 20 3 sets

 

[Aztech]

good job on the getting the squats going

 

[AngryMuscles]

what's your max squats?

 

[tman55]

what's your max squats?

usually about two sets Lolool.

 

[Mulligan]

what's your max squats?

I think the most i ever done was 255lb. Im at 235 now, will start to creep up in weight

 

[AngryMuscles]

indeed

 

[Winter]

Good leg work Mulli

 

[Mulligan]

Good leg work Mulli

Thanks I hate doing legs. Trying to push more mass on though.

Bout to start adding lunges and other things.

 

[AngryMuscles]

i can never get them lunges right.

 

[Winter]

Just think of legs this way: the more you work on them, the more testosterone your body produces naturally and the bigger you will get.

 

[Mulligan]

Just think of legs this way: the more you work on them, the more testosterone your body produces naturally and the bigger you will get.

How does that work?

 

[Winter]

When you workout, your body produces more testosterone naturally, am I right? If that's the case and you're working legs, which is pretty much 50% of your body, your body will produce a large amount of testosterone. Testosterone + Workingout = more muscle mass/strength.

Am I right or am I crazy?