Mulligans Long Journey To Badass

Winter said:
When you workout, your body produces more testosterone naturally, am I right? If that's the case and you're working legs, which is pretty much 50% of your body, your body will produce a large amount of testosterone. Testosterone + Workingout = more muscle mass/strength.

Am I right or am I crazy? :insane2:

Not sure. lets see what some of the guru's say> :insane2:
 
02/27/06

Bench
135 X 10
155 X 5
185 X 3
225 X 3
245 X 3
250 X 3
260 X 1

Decline
250 X 3
225 X 7

Dips
75lb X 5 Pr
60lb X 5

Tri Rope Pushdowns
110lb X 15
110lb X 10
70lb X 20

Thats It. Ran Out Of Time
 
Last edited:
mulligan got the 245 no probs. he got the last rep on 250 by himself but it moved slow. 260x1, he could have pushed more than that. he is getting stronger.
 
tman55 said:
mulligan got the 245 no probs. he got the last rep on 250 by himself but it moved slow. 260x1, he could have pushed more than that. he is getting stronger.


Thanks T, gotta have a good trainer.
 
:afro: pleaseeee. I will slowly but surely catch up AND THEN SURPASS YOU! :druggie:

btw, I haven't seen you on AIM lately. Where've you been hoss?
 
03/07/07

FLAT BENCH
135 X 10
185 X 5
135 X 5
225 X 9
225 X 6
250 X 2

Decline
260 x 3
260 x 3

Dips
45lb x 6
45lb x 5
BW x 12

Tri Rope Pushdowns
110 x 15
70lb x 25
70lb x 25
40lb x 35

That was all. Next week going heavier
 
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