Just ate my last meal. I've been trying to do 6 big meals a day.
1 - gainer shake
2 - 2 chicken breasts, bowl of oatmeal
3 - 2 chicken breasts, bowl of oatmeal
3 - PWS or Cheat meal (double 1/4 lber or double big mac usually)
4 - PWS or Cheat meal (i switch these 2 depending on when I workout)
5 - 1 chicken breast, bowl of oatmeal
6 - steak, bowl of oatmeal
I've been eating a lot of oatmeal lately cuz it's cheap, fast and pretty tastey (if you throw some sugar on it! fatness here I come!). I do substitute my carbs with other ones, say if my someone orders some chinese or pizza or whatever, I may just eat that instead...it's not a frequent occasion.
Sometimes I have no appetite though, for instance today, I just couldn't eat the 2nd chicken breast so I threw it in the blender with some OJ and managed to get about half of it down before gagging. I didn't wanna throw up (and waste all that time I spend getting the food down) so I left it at that.