Winterlong's Log

[Winter]

Thanks guys

 

[Mulligan]

January 13th
Chest
Incline BB Press
135x10
135x5
225x5
225x5

Flat DB Press
95x9
95x8

Tricep Pushdown
135x25

Side DB Laterals
25x10

Front DB Raise
25x10x2

Face Pulls
120x20

**Felt good today - I will be subsituting Incline BB Presses for Flat BB Presses and see how things work out.

Be careful on the incline, you can hurt your shoulders

 

[Aztech]

o yeh, nice inclines (i know, i already said it, just saying it again)

 

[Winter]

Be careful on the incline, you can hurt your shoulders

Thanks Mulli. Yeah, I will most def be wary of my shoulder.

 

[Winter]

January 15th
Back & Bis
Sumo Deads
135x10
225x8
315x5
415x2**PR for reps - Form was a bit off on the first rep.

Pulldowns
225x6x2

Seated Rows
230x10
250x5**Didn't have the energy

DB Curl
30x10
50x8

**Did not feel like working out today - very lethargic.

 

[Aztech]

congrats on the pr amigo...we'll see what kind of gas i have in the tank come wednesday

 

[AngryMuscles]

315 then 415...100lbs jump. sweet

 

[Winter]

congrats on the pr amigo...we'll see what kind of gas i have in the tank come wednesday

g'luck

315 then 415...100lbs jump. sweet

Yeah. I think I should have did some more sets in between to feel the weight and get more ready, but whatever.

 

[AngryMuscles]

regardless, you still pwned it.

 

[tman55]

January 15th
Back & Bis
Sumo Deads
135x10
225x8
315x5
415x2**PR for reps - Form was a bit off on the first rep.

Pulldowns
225x6x2

Seated Rows
230x10
250x5**Didn't have the energy

DB Curl
30x10
50x8

**Did not feel like working out today - very lethargic.

good you got it done.

 

[Mulligan]

January 15th
Back & Bis
Sumo Deads
135x10
225x8
315x5
415x2**PR for reps - Form was a bit off on the first rep.

Pulldowns
225x6x2

Seated Rows
230x10
250x5**Didn't have the energy

DB Curl
30x10
50x8

**Did not feel like working out today - very lethargic.

Damn WINTER I thought you would be deadin about 600lb by now

 

[tman55]

Damn WINTER I thought you would be deadin about 600lb by now

Dude, he can't stay on the juice all the time!

 

[Aztech]

lol!

 

[Winter]

Thanks everyone.

@ Mulli, I'm trying to hit weights in the 400range for reps, preferably 2-4 & I'm just trying to build a stronger foundation.

@ TMANN, nah nah, none of that business yet - no prohormones / prosteroids either. My girlfriend would kill me if she knew I took them Yes, I get pussy-whipped all the time and there's nothin I can do about it

 

[Aztech]

dude...my girl just found my stash for the up and coming weeks in a box...hahhaha

she's gonna have to live with it and like it or just ignore the fact.

 

[Winter]

My girlfriend and I are very open about the things we do/think. I don't think I'm ready for steroids or anything of the like yet, maybe in a couple of years, but my body is not ready for those kind of drugs yet. Plus, my muscles do not have that mature look yet and I want to achieve some mature muscle look naturally before hopping on the sauce, that is, if I even do get on it.

She has asked questions to whether or not I've ever used steroids/prohormones/etc and I told her the truth - no. She was happy to hear that

 

[tman55]

My girlfriend and I are very open about the things we do/think. I don't think I'm ready for steroids or anything of the like yet, maybe in a couple of years, but my body is not ready for those kind of drugs yet. Plus, my muscles do not have that mature look yet and I want to achieve some mature muscle look naturally before hopping on the sauce, that is, if I even do get on it.

She has asked questions to whether or not I've ever used steroids/prohormones/etc and I told her the truth - no. She was happy to hear that

1. smart
2. she wants to know if your on the juice because she is curious how any man could possibly have such stamina in bed without it.

 

[Winter]

1. smart
2. she wants to know if your on the juice because she is curious how any man could possibly have such stamina in bed without it.

The cardio that I do on the side helps with the stamina

& thanks T

 

[adidamps2]

400+ dead nice one Winter

 

[Winter]

Thanks adida