Winterlong's Log

[Winter]

Thanks Brat

 

[Winter]

January 22nd
Chest/Tris/Shoulders
Incline BB Bench
245x5
245x5
**I struggled a bit on the last rep of the last set. I might go a tad heavier next time, but not sure yet.

DB Flat Press
110x6.5
110x5.5
**Rough sets. I'm aiming for 8reps.

CG Bench
135x8
185x6

DB Front Raise
25x10
25x10

DB Side Lat
25x10
25x10

Face Pulls
130x20

 

[luquillo78]

That was a good workout winter. Great inclines!

 

[Winter]

Thanks Luq, my chest is feeling good lately

 

[AngryMuscles]

shoulders not bothering u?

 

[adidamps2]

nice benching bro

 

[Winter]

shoulders not bothering u?

Nope. The only "bothering" feeling I have is when I do the set and the shoulder gets fatigued. Other than that, not at all.

nice benching bro

Thanks Adida

 

[Mulligan]

January 22nd
Chest/Tris/Shoulders
Incline BB Bench
245x5
245x5
**I struggled a bit on the last rep of the last set. I might go a tad heavier next time, but not sure yet.

DB Flat Press
110x6.5
110x5.5
**Rough sets. I'm aiming for 8reps.

CG Bench
135x8
185x6

DB Front Raise
25x10
25x10

DB Side Lat
25x10
25x10

Face Pulls
130x20

Man you make me want to workout. YOU STRONG

 

[Winter]

Thanks Mulli. I'm still trying to get up to 315 and it's gonna be a longgggg road.


My chest is fried today

 

[Mulligan]

Thanks Mulli. I'm still trying to get up to 315 and it's gonna be a longgggg road.


My chest is fried today

Whats the hold up , You were so close. I will get there B4 U.

 

[Winter]

Bring it son, you aint got shit on me I will be hitting bigger numbers once I start back down at flat bench again... MARK MY WORD!

 

[Fender]

January 22nd
Chest/Tris/Shoulders
Incline BB Bench
245x5
245x5
**I struggled a bit on the last rep of the last set. I might go a tad heavier next time, but not sure yet.

DB Flat Press
110x6.5
110x5.5
**Rough sets. I'm aiming for 8reps.

CG Bench
135x8
185x6

DB Front Raise
25x10
25x10

DB Side Lat
25x10
25x10

Face Pulls
130x20

Strong inclines....

 

[Winter]

Thanks Fender

 

[Mulligan]

Bring it son, you aint got shit on me I will be hitting bigger numbers once I start back down at flat bench again... MARK MY WORD!

All bark no Bite

 

[AngryMuscles]

yummy girl, fender

 

[tman55]

Bring it son, you aint got shit on me I will be hitting bigger numbers once I start back down at flat bench again... MARK MY WORD!

oh no winter getting ready for another round of --- da da da da Superdrol!!!

315 here he comes.

 

[Winter]

oh no winter getting ready for another round of --- da da da da Superdrol!!!

315 here he comes.

pleaseeeeeeeeeeeeeeee

 

[Winter]

Did some light leg work today to get my legs back in the groove. Hammie is feeling better.

 

[Mulligan]

pleaseeeeeeeeeeeeeeee

Im going to put my foot up yo ass. No more drinking. im going to eat you up with my chopsticks

 

[Winter]

I'm going to roll you in my tortilla with some sourcream and chomp down. WATCH YOSELF!@