Winterlong's Log

[Mulligan]

I'm going to roll you in my tortilla with some sourcream and chomp down. WATCH YOSELF!@

Sour cream is not good for you SON

 

[Winter]

 

[adidamps2]

i like sour cream. good FATS

 

[AngryMuscles]

ok what's going on

 

[Winter]

Tomorrow will be Back/Bis.

 

[Winter]

January 26th
Back/Bis
Sumo Deads
135x10
225x8
315x5
385x3
405x3

Pullups
0x12
25x10

Chest Suppt. T-Bar Rows
2plates x 8
3plates x 5
4plates + 15 x 5**PR

EZ Curl - Standing
105x10
125x5

 

[tman55]

damn good job son

 

[Winter]

Thanks T. Deads were a bit off today b/c I haven't deadlifted in I think 2weeks. I was happy with my workout though.

 

[Aztech]

nice job on the pull-ups..seems you're trying to get back like tman's...ha

 

[Winter]

Thanks Acz. I don't like pullups, but I generally do them when I deadlift. I usually throw in pulldowns when I'm not doing deads.

And yes, I do want a thick back

 

[tiotre]

January 26th


Pullups
0x12
25x10

Chest Suppt. T-Bar Rows
2plates x 8
3plates x 5
4plates + 15 x 5**PR

*I can't wait to get to weighted pullups.
*Nice T-bar

 

[Winter]

Thanks tiotre

 

[luquillo78]

Nice work winter.

 

[Winter]

Thanks Luq

 

[Winter]

Horrendous chest/tri workout today. I didnot do shoulders because of lack of time/determination. The incline BB were all being used so I jumped to flat bench, hoping to see some improvement. But to my surprise, nothing has changed yet.

 

[adidamps2]

hang in there hommie it will get better.

 

[tman55]

Horrendous chest/tri workout today. I didnot do shoulders because of lack of time/determination. The incline BB were all being used so I jumped to flat bench, hoping to see some improvement. But to my surprise, nothing has changed yet.

yup like adida said, hang in there. gotta keep hittin it.

 

[Aztech]

third time...hang in there man...gotta keep at to break through the plateau..gl!

 

[Winter]

Thanks guys. It's very dissapointing and frustrating to not be able to hit through a plateu.

 

[luquillo78]

Plateaus are hard to hit through when your #s are already big as yours. But remember that your very young so you have the advantage of time.