Winterlong's Log

[Winter]

Thanks Aczech - My legs were shot after the workout. The running we do for tryouts are insane.

 

[luquillo78]

Strong squats winter. Good job.

 

[Aztech]

Thanks Aczech - My legs were shot after the workout. The running we do for tryouts are insane.

tryouts for tennis, right?

 

[AngryMuscles]

scary

 

[tman55]

so Winter, who is it you are playing Tennis for anyway? High School, College, Private Club?

 

[tman55]

Oh and where are the promised pics Fag Boy?

 

[Aztech]

hahhahaha

 

[Winter]

Thanks Luq.

Aczech - Yes, tennis.

Tman - Tennis is not a fag sport. Try playing it. It's a lot more fun and difficult than what most people make of it. Shit, its better than wrestling - bunch of guys in leotards molesting each other.

 

[tman55]

Thanks Luq.

Aczech - Yes, tennis.

Tman - Tennis is not a fag sport. Try playing it. It's a lot more fun and difficult than what most people make of it. Shit, its better than wrestling - bunch of guys in leotards molesting each other.

i don't think tennis is a fag sport. neither is wrestling. i askd who you play for. then i was amusing myself regarding you never posting pics but saying you will and thinking of the one pic in the wife beater. just ignore me, i think i am funny though. but no i don't think you playing tennis makes you gay.

who do you play for anyway?

 

[Aztech]

i thought tman was funny...

 

[SteelSouth]

Strong squats winter.

 

[Winter]

Did some Chest on sunday, but didn't log.

March 13th
Back/Bis
Sumo Deads
135x10
225x5
315x3
385x3
405x2
**Burnt from the running I did today.

Lat Pulldowns
195x8
225x6x2

DB Rows
85x8x2

Standing EZ Curl
105x10x2

Ab Work

 

[AngryMuscles]

wow for sumo

 

[tiotre]

Nice Squats; Awesome Sumos.

 

[luquillo78]

Nice workout winter. Not doing pullups for the moment?

 

[Aztech]

running always burns me out....nice job on the deads despite that fact

 

[AngryMuscles]

running is alright...as long as you don't get fucked up by shin splints. those are nasty

 

[Winter]

Thanks guys. Life's been really rough/busy lately. Diet's been a tad off, same with the workouts - they are all over the place.

Not doing pullups for the moment?

I switch them on and off whenever I feel like doing them lol

 

[Aztech]

going with what you feel is best is what i've found to be the best approach.

 

[Winter]

March 17th
Chest/Tris/Shoulders - Workouts have been very sporadic lately due to the work load and tryouts.

Flat Bench
45x15
135x10
185x5
245x3
265x2
225x5
**Changing up my routine again.

Incline DBs
90x8
100x6**Burnt

CG Bench
155x8
195x3**Tris burnt

DB Front Raise
25x10
30x10

FacePulls
135x20

Ab Work

**Felt good today.