Winterlong's Log

[AngryMuscles]

winter is strong.

it would be like this

JT
TMAN
luqui
winter
aczech
mulligan
brat
getfit
then me..lol

 

[tman55]

winter is strong.

it would be like this

JT
TMAN
luqui
winter
aczech
mulligan
brat
getfit
then me..lol

No no no. you got it all wrong in the Asian Alliance. It is like this:

Brat
JT
Mulligan
Big A
Luq
Get Fit
Winter
Angry

Tman isn't in this list

 

[AngryMuscles]

how about this

JT Mulli
Brat
Luq Winter

 

[tman55]

how about this

JT Mulli
Brat
Luq Winter

No bro. JT is in the upper echelon!

Brat has the Sugarbutt
JT is my boy.
Mulligan is too, but come on JT is strong.
Big A, well he bad to the bone.
Luq gets all the Argentinian Booty
GetFit battles the bad back
Winter has a complex
Angry

Oh and Winter will chime in when he gets home from Grammar School after 3:30 when the bell rings.

 

[Mulligan]

Lmfao

 

[AngryMuscles]

and u missed the joke. goodmorning

 

[Aztech]

grammar school....lol

yo bitches, i almost pulled 500 and i think brat should be in the middle...

 

[tman55]

i don't think she likes fried rice

 

[Aztech]

i don't think she likes fried rice

Fried or steamed..who cares as long as she's next to me...

 

[tiotre]

March 22nd
Legs
Squats
135x10
135x5
225x5
275x5
315x5
365x3
225x10
135x15
**Felt like hitting my legs really hard today.

GMs

Legpress Calves(total plates)
8x255
10x25
6x30

Leg Ext.
180x20
210x15

Various Abs

Nice, Dude. 365# is pretty effin high, great job! I hate workin calves.

 

[Winter]

To go back to the topic of being insecure - I think I am, but there's reason for it due to problems from past relationships.

Also T, please stop pushing my buttons. Things have been rough lately and I don't have the time or patients to be annoyed. Thanks.

*Thanks Tiotre and Aczech for actually talking about my workout.

 

[adidamps2]

nice sqts brosky...
and again it looks like i missed all the fun
i really need to try and keep up with all the E-gossip..

oh an don those lists? were the HELL AM I??? huh?
you guys suck

 

[tman55]

To go back to the topic of being insecure - I think I am, but there's reason for it due to problems from past relationships.

Also T, please stop pushing my buttons. Things have been rough lately and I don't have the time or patients to be annoyed. Thanks.

*Thanks Tiotre and Aczech for actually talking about my workout.

ok i will try. don't let others get to you winter. what others say or think should not bother you, especially if you don't even know them.

 

[Winter]

March 25th
Chest/Tris/Shoulders
BB Bench
135x10
185x5
245x3
265x3
225x4

Incline BB
185x8
205x6

SideLat/FrontRaise
20x10

Facepulls
140x20

CG Bench

Abs

 

[Mulligan]

March 25th
Chest/Tris/Shoulders
BB Bench
135x10
185x5
245x3
265x3
225x4

Incline BB
185x8
205x6

SideLat/FrontRaise
20x10

Facepulls
140x20

CG Bench

Abs

Good to see you getting stronger, keep it up

 

[Winter]

Thanks Mulli. I'm trying to lose some BF while maintaining strength. I look like a slob right now though.

 

[AngryMuscles]

so am i. lol

 

[adidamps2]

strong bench Winter

 

[Winter]

Thanks Adida. Hopefully in the upcoming weeks I can bring my bench up to 290x1 again haha

 

[Aztech]

nice work bringing the bench up, good job