Winterlong's Log

Winterlong said:
Eesh. Do you then force-feed yourself? I can never stuff anything down my throat of I can't stomach it. The only thing that would go down easily is liquid. Thanks for the heads up.
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I usually just have a big shake and wait till it passes. After like 2 weeks you don't even notice it anymore.
 
Insane_Man said:
I usually just have a big shake and wait till it passes. After like 2 weeks you don't even notice it anymore.
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yes but isn't it suppose to be cycled kinda like clen? 2-3 weeks on 2 weeks off.
 
Cardio Breeze from AF and ephedrine is a very nice preworkout stack. I took it today and had the best workout i've had in a while. You just need to stay hydrated. Nice workout winter.
 
rookie03 said:
im afraid to use stimulants because i know ill have some great workouts and then always want to use them.
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Yeah, but I really think you're only gonna get hooked on them if you follow what the bottle says - no more than 3pills throughout the day. I don't think I'll be using these pills during the day except my pre-workout.
 
JT190 said:
Cardio Breeze from AF and ephedrine is a very nice preworkout stack. I took it today and had the best workout i've had in a while. You just need to stay hydrated. Nice workout winter.
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Hmm. Cardio Breeze looks okay, but is it only sold on AF? I tried finding caffeine/ephedra caps on AF, but they don't sell em? I want to buy stuff from all one site at once so I don't have to pay extra $$ for the shipping - yeah, I'm cheap like that. :shoot2:

I might just go with caffiene right now.
 
adidamps2 said:
yes but isn't it suppose to be cycled kinda like clen? 2-3 weeks on 2 weeks off.
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That was the belief but they are somewhat different. The lipolitic effects of ephedrine actually increase over time. But in this case we are talking using it preworkout only, in which case I don't think its going to have much fat burning effect used once a day only on lifting days.
 
Insane_Man said:
That was the belief but they are somewhat different. The lipolitic effects of ephedrine actually increase over time. But in this case we are talking using it preworkout only, in which case I don't think its going to have much fat burning effect used once a day only on lifting days.
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ahh ok good point.
 
Winterlong said:
Hmm. Cardio Breeze looks okay, but is it only sold on AF? I tried finding caffeine/ephedra caps on AF, but they don't sell em? I want to buy stuff from all one site at once so I don't have to pay extra $$ for the shipping - yeah, I'm cheap like that. :shoot2:

I might just go with caffiene right now.
Click to expand...

I just use the ephedrine you get at any gas station. You can get like 25 pils for 6 bucks. If they make you too jittery, just split them in half which is 12.5mg.
 
I don't think the gas stations around here sell Ephedrine, I will check though. I just ordered the Caffeine pills last night, but I'm probably not going to use many prior to a workout - I just want it for that extra boost.
 
April 3rd
Back
Deadlifts
135x10
225x6
315x3
335x3
350x2**PR
**I knew I was going to be able to hit this. It felt surprisingly easy as well.

Box Shrugs - We got this new piece of equipment where its kinda like a box missing one side and it has two arms coming out to hold the weight.
225x15
315x12
**I was planning on doing 20feet farmers walks, but I was afraid I might run into people lol.

Lat Pulldowns
135x10
180x6
195x6**PR

Seated Rows
190x10
225x10**PR
240x8**PR

Biceps
DB Curls
45x8
50x8
**Very tired after all the PRs lol.

Very, very satisfied with my work today. I got an extra boost prior to lifting by drinking a big mug of green tea. That probably helped me a lot. My deads are coming along very nicely. My ass is more down on the floor and everything is going up smoothly. I will tape my next Deadlift when I hit 365.

:) :) :)
 
Thanks. Yah, my deads seem to be moving up well as are my squats. My biggest concern right now is my bench. It is at a standstill and I don't know what to do about it.
 
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