Winterlong's Log

[Winter]

and everytime I go under my bench for a damn lift, I keep telling to myself: Mulli and the gang will laugh at me and make me their bitch if I don't get my numbers up" then i'd tire myself mentally and fail the lift...screw you!! LOL!!

You can def get those weights up, just believe in yourself.

 

[tman55]

You can def get those weights up, just believe in yourself.

i have some self confidence tapes i can let you borrow.

 

[AngryMuscles]

I believed myself all the time bro......funny...back then..I tend not to yell during workouts..but now that I don't give a fuck and yell during heavy workouts, it helped a lot...

 

[tman55]

I believed myself all the time bro......funny...back then..I tend not to yell during workouts..but now that I don't give a fuck and yell during heavy workouts, it helped a lot...

Two things you could do to help:

1. after or before a heavy set stand in front of the mirrow and yell ANGRY MUSCLES and bust a pose

2. after successfully lifting a heavy set stand in front of someone really huge and yell BELIEVE THAT!

 

[Mulligan]

and everytime I go under my bench for a damn lift, I keep telling to myself: Mulli and the gang will laugh at me and make me their bitch if I don't get my numbers up" then i'd tire myself mentally and fail the lift...screw you!! LOL!!

Im only benching 280 now, that is not much. Just keep lifting clear your mind before you lift it will increase.

 

[Winter]

July 26th
Back
Sumo Deads
135x10
225x10
315x5
365x3**PR for reps!

Pullups
BW x 12
BW + 35 x 8

Seated Row
150x10
195x10**PR for reps
225x8

Biceps
DB Bicep Curls
50x8
70x6

Good workout today. Very tired.

 

[tman55]

good one

 

[Mulligan]

July 26th
Back
Sumo Deads
135x10
225x10
315x5
365x3**PR for reps!

Pullups
BW x 12
BW + 35 x 8

Seated Row
150x10
195x10**PR for reps
225x8

Biceps
DB Bicep Curls
50x8
70x6

Good workout today. Very tired.

Nice Job MATE.

 

[Mulligan]

July 26th
Back
Sumo Deads
135x10
225x10
315x5
365x3**PR for reps!

Pullups
BW x 12
BW + 35 x 8

Seated Row
150x10
195x10**PR for reps
225x8

Biceps
DB Bicep Curls
50x8
70x6

Good workout today. Very tired.

Big Boss? When you do the Bicep Curls are you rocking body at all. You got a peak yet.

 

[tman55]

Big Boss? When you do the Bicep Curls are you rocking body at all. You got a peak yet.

Hey winter, you have promised pics many times but haven't delivered. when can we see some pics. you have made so much progress i bet you looking bigger.

 

[SteelSouth]

Nice work my man!!

 

[Winter]

good one

Thanks TMANNN

Big Boss? When you do the Bicep Curls are you rocking body at all. You got a peak yet.

I do not sway my body much, if anything, its very little momentum. And yeah, my peak is finally showing a bit, but mostly in my right arm, my left is still a bit flat; its comin along though.[/quote]

Nice work my man!!

Thanks brotha

 

[tman55]

Hey winter, you have promised pics many times but haven't delivered. when can we see some pics. you have made so much progress i bet you looking bigger.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

[Winter]

Maybe later, Tman. I got kinda fat after all the parties were done, and I still am fat. So I'm running a clean bulk right now and I have a bit higher BF%.

 

[tman55]

Maybe later, Tman. I got kinda fat after all the parties were done, and I still am fat. So I'm running a clean bulk right now and I have a bit higher BF%.

no big deal. i am looking forward to seeing your progress which i know you have made. i bet you are lookin huge. your recent workouts have been very impressive. shit bro i posted fat pics. not like we want to date you, although i do like asian bitches though. just want to share your progress with you bro.

 

[luquillo78]

Congrats! 365 x 3

You're ready to hit 400 x 1

 

[luquillo78]

no big deal. i am looking forward to seeing your progress which i know you have made. i bet you are lookin huge. your recent workouts have been very impressive. shit bro i posted fat pics. not like we want to date you, although i do like asian bitches though. just want to share your progress with you bro.

Let's see some pics winter! I posted mine in my avatar

 

[tman55]

Let's see some pics winter! I posted mine in my avatar

damn look at them traps. you get comments from people about those things don't you?

 

[Winter]

no big deal. i am looking forward to seeing your progress which i know you have made. i bet you are lookin huge. your recent workouts have been very impressive. shit bro i posted fat pics. not like we want to date you, although i do like asian bitches though. just want to share your progress with you bro.

Okay. I think I'll post them around early september sometime, when I get a bit more size on me.

Congrats! 365 x 3

You're ready to hit 400 x 1

Thanks Luq, I think I will attemp 405 in the near future.

 

[tman55]

winter you are very impressive. you should look into starting to compete in PLing. get into it young and you do real good in a few years, if not now.