Winterlong's Log

[luquillo78]

damn look at them traps. you get comments from people about those things don't you?

hahaha thanks tman, yeah I do sometimes

Anyway, not close to yours!

 

[tman55]

hahaha thanks tman, yeah I do sometimes

Anyway, not close to yours!

catching up though. feed em a little something extra at dinner!

 

[Winter]

winter you are very impressive. you should look into starting to compete in PLing. get into it young and you do real good in a few years, if not now.

I'm thinking about competing, actually. Once I get my dead/bench number ups, I think I will compete raw. I do not want to compete in squat due to the fact that I do not like going ass to grass and I'd get a red flag for it anyways.

 

[luquillo78]

I'm thinking about competing, actually. Once I get my dead/bench number ups, I think I will compete raw. I do not want to compete in squat due to the fact that I do not like going ass to grass and I'd get a red flag for it anyways.

Is your bench complete? do you touch your chest?

 

[Winter]

Is your bench complete? do you touch your chest?

Yes.

 

[adidamps2]

nice work on the sumo's Winter..you fuckers in here are gonna have me killin my self to catch you all and pass ya'll...i kinda feel left outta the back avatar gig too..maybe that should be our lil click sign we all have some sorta personal avatar pic???lol

 

[tman55]

nice work on the sumo's Winter..you fuckers in here are gonna have me killin my self to catch you all and pass ya'll...i kinda feel left outta the back avatar gig too..maybe that should be our lil click sign we all have some sorta personal avatar pic???lol

cool. don't feel bad feel motivated...oh and you aint catching my deads for a while. sorry.

 

[adidamps2]

cool. don't feel bad feel motivated...oh and you aint catching my deads for a while. sorry.

i always look forward too a challange...just stop deading for a few weeks...

 

[tman55]

i always look forward too a challange...just stop deading for a few weeks...

i have been kinda stagnant(sp?) for a while. man you know how it is, wanting to hit it hard but you can't. can't friggin wait to pull really hard and see what can be done.

i know you will be stronger than ever soon.

 

[MANOWAR]

Nice deadlifts. You shook up the whole gym

 

[AngryMuscles]

u sir are crazy!

 

[Winter]

July 27th
Chest - Max Effort Day
Flat Bench
45x15
135x10
185x5
225x3
255x2**PR
275xmiss
**Very happy about the PR, I nailed it with ease.

Incline Bench
195x8**PR
215x6**PR

Triceps
CG Bench
175x8**PR
195x5**PR

Awesome workout today.

 

[tman55]

wow great work! That Superdrol is really kicking in now!! Great work Yung Woo!

 

[adidamps2]

great bench work Winter..

LOL @ the SD comment...

 

[Mulligan]

July 27th
Chest - Max Effort Day
Flat Bench
45x15
135x10
185x5
225x3
255x2**PR
275xmiss
**Very happy about the PR, I nailed it with ease.

Incline Bench
195x8**PR
215x6**PR

Triceps
CG Bench
175x8**PR
195x5**PR

Awesome workout today.

Oh Shit. I better get to work. Great job MANG. Keep it up.

 

[MANOWAR]

Damn I should've been there. Good numbers

 

[Winter]

wow great work! That Superdrol is really kicking in now!! Great work Yung Woo!

Thanks. LOL, superdrol

great bench work Winter..

LOL @ the SD comment...

Thanks adida!

Oh Shit. I better get to work. Great job MANG. Keep it up.

Thanks Mulli. LOL, yeah, I'm right behind yo ass

Damn I should've been there. Good numbers

Haha yeh. Bernard was there too and he nailed 235x1 even though he hasn't been to the gym for like... 3weeks.

 

[tman55]

Hey Winter!!

TEST

Which one of these Avatars if different?


You need to take off the shirt. You are supposed to be showing the muscles!

Lose the shirt!

 

[luquillo78]

shit I have the smaller arms

 

[tman55]

shit I have the smaller arms

No you the man trap daddy

Mulligan's pic -