Winterlong's Log

[Brat]

TEST

Which one of these Avatars if different?


You need to take off the shirt. You are supposed to be showing the muscles!

Lose the shirt!

Back shot FTW!!

 

[Brat]

July 27th
Chest - Max Effort Day
Flat Bench
45x15
135x10
185x5
225x3
255x2**PR
275xmiss
**Very happy about the PR, I nailed it with ease.

Incline Bench
195x8**PR
215x6**PR

Triceps
CG Bench
175x8**PR
195x5**PR

Awesome workout today.

Nice job on the PRs, man!! Keep it up!

 

[luquillo78]

No you the man trap daddy

Is that Winter in the pic?

 

[tman55]

Is that Winter in the pic?

That is Mulligan

 

[Winter]

No you the man trap daddy

Mulligan's pic -

LMAO. He has his hand pushing up against his left bicep... whata punk

 

[Winter]

Nice job on the PRs, man!! Keep it up!

Thanks Brat!

 

[MANOWAR]

Haha yeh. Bernard was there too and he nailed 235x1 even though he hasn't been to the gym for like... 3weeks.

DAMMIT! What a dick man. Kid works out like once a year and lifts that much. It really pisses me off

 

[adidamps2]

TEST

Which one of these Avatars if different?


You need to take off the shirt. You are supposed to be showing the muscles!

Lose the shirt!

if i wasnt workin on loosin this friggin spare tire..i would have a decent back pick up...my arm will have to suffice...

 

[Mulligan]

LMAO. He has his hand pushing up against his left bicep... whata punk

That was cold. Lets Measure in 2 months Young WOO.

 

[Mulligan]

Im going to OWN you when I get 315

 

[Winter]

That was cold. Lets Measure in 2 months Young WOO.

We shall see! I got me a thick arm right now, atleast 16+ BELIEVE THAT

its alright if you get to that 315 before me, I will be there soon enough!

 

[Mulligan]

LMAO. He has his hand pushing up against his left bicep... whata punk

Out bencha Yo YOO YOUNG ASS? HELLO

 

[Mulligan]

My goal is to punk yo ass.

 

[Mulligan]

We shall see! I got me a thick arm right now, atleast 16+ BELIEVE THAT

its alright if you get to that 315 before me, I will be there soon enough!

U Look Like SLIM SHADY..

 

[Winter]

My goal is to punk yo ass.

Who are you, Ashton Cutcher?

I just got my hair dyed, but it didn't turn out white, if it did, then I'd look like slim shady

 

[AngryMuscles]

Mulligan Is Nachooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo111

 

[tman55]

Mulls is throwing around his MACHISMO or as angry would say NACHISMO

 

[AngryMuscles]

Mulli is teh sex with that mask on!! I want that mask dammit!!!
and lol at mulli hiding that gut ^^

it's NACHOISM

mulli can be jack black if you will

 

[Mulligan]

Mulli is teh sex with that mask on!! I want that mask dammit!!!
and lol at mulli hiding that gut ^^

it's NACHOISM

mulli can be jack black if you will

Im trying to bulk so i have to have a gut.

 

[tman55]

Im trying to bulk so i have to have a gut.

but yesterday you were cutting