Winterlong's Log

[Winter]

plzzzzzz. If I were on juice, I'd be lifting bigger weights. BELIEVE THAT. Yall my bros, I'd tell you if I were on anythin

 

[tman55]

cosizzles

 

[Mulligan]

plzzzzzz. If I were on juice, I'd be lifting bigger weights. BELIEVE THAT. Yall my bros, I'd tell you if I were on anythin

I believe you my

 

[adidamps2]

plzzzzzz. If I were on juice, I'd be lifting bigger weights. BELIEVE THAT. Yall my bros, I'd tell you if I were on anythin

we all just like *uckin witcha man..we all know your just young and hung...

 

[Mulligan]

we all just like *uckin witcha man..we all know your just young and hung...

ADIDA did he show you a COCK PIC?

 

[Winter]

ADIDA did he show you a COCK PIC?

 

[adidamps2]

ADIDA did he show you a COCK PIC?

no did he show you?

 

[Mulligan]

no did he show you?

Yeah he's not HUNG

 

[Winter]

Yeah he's not HUNG

I beg to differ

That natty test makes me one of the exceptions to that steriotype.

 

[tman55]

I beg to differ

That natty test makes me one of the exceptions to that steriotype.

Hey I am going to have to take up for Winter Boy on this one!!

Just because his nuts are shrivled up does not mean his dick is small.

 

[Mulligan]

I beg to differ

That natty test makes me one of the exceptions to that steriotype.

Man, i want dive head first into WINTERS avatar.

 

[Winter]

Chest day later today. I will try to hit that 290 FOR YOU MULLI!!!
I will also be doing declines instead of inclines because incline barbell really puts a lot of stress on my shoulders.

 

[Mulligan]

Chest day later today. I will try to hit that 290 FOR YOU MULLI!!!
I will also be doing declines instead of inclines because incline barbell really puts a lot of stress on my shoulders.

Go for 295.

 

[MANOWAR]

Yeah he's not HUNG

Well he's asian what do you expect

 

[Winter]

Well he's asian what do you expect

Speak for yourself

Go for 295.

Maybe, we'll see.

 

[Winter]

August 10th
Chest - Max Effort Day
Flat Bench
45x15
135x10
185x5
225x3
265x2**PR
275x1
**I did not go further than that, my elbows started to hurt and get shaky. Sorry Mulli

Decline Bench
225x6
245x3**I was burnt

Triceps
Lockouts - I am starting to get stuck near the middle to the end of my lifts, so I am going to add lockouts to my max effort days.
205x5
225x3

Tough workout today.

 

[evansss]

congrats on the PR. Although im wondering why theres such a jump in the numbers from start to finish on your bench. nice work either way broly.

 

[Winter]

congrats on the PR. Although im wondering why theres such a jump in the numbers from start to finish on your bench. nice work either way broly.

Thanks. Its because I want to hit bigger weights and not get burnt out by doing heavier weights beforehand.

 

[tman55]

good work winter.

 

[Mulligan]

August 10th
Chest - Max Effort Day
Flat Bench
45x15
135x10
185x5
225x3
265x2**PR
275x1
**I did not go further than that, my elbows started to hurt and get shaky. Sorry Mulli

Decline Bench
225x6
245x3**I was burnt

Triceps
Lockouts - I am starting to get stuck near the middle to the end of my lifts, so I am going to add lockouts to my max effort days.
205x5
225x3

Tough workout today.

Why dont you get some elbow Sleeves, they helped me alot. Go to Inzer.com and look at the Elbow Sleeves. I want to see you pass me on bench.