Winterlong's Log

[Mulligan]

Oh did you run out of SUPERDROL. Do you need a refill? PM ME?

 

[tman55]

Oh did you run out of SUPERDROL. Do you need a refill? PM ME?

was that funny? hell yes that was funny. funny as a natty winter wonder boy.

 

[Winter]

Why dont you get some elbow Sleeves, they helped me alot. Go to Inzer.com and look at the Elbow Sleeves. I want to see you pass me on bench.

Yeah, I'm thinkin about purchasing a pair soon. My elbows were really taking a beating on the lockouts and especially when I was doing CG benches.

Oh did you run out of SUPERDROL. Do you need a refill? PM ME?

Natty test ftw!!

good work winter.

Thanks. I was kinda dissapointed though. I was struggling on the 275 so I didn't bother trying to hit anything higher.

 

[SteelSouth]

Nice work natty boy.

 

[Mulligan]

Keep hittin it. Did you eat wendys before the workout today?

 

[Mulligan]

I can see my abs if that helps

 

[tman55]

Thanks. I was kinda dissapointed though. I was struggling on the 275 so I didn't bother trying to hit anything higher.

I am feelin you here winter. don't get discouraged, get determined. make sure you have an attitude next heavy day and get your goal.

 

[Winter]

Keep hittin it. Did you eat wendys before the workout today?

Yeah bro. I had a liter of unsweetened iced tea before it too. I was so ready to hit 295, but w.e. I do think I got thicker though. My chest/arms/legs/etc are all getting nice and big. I want to start a cutting diet again, soon and stick with it for the rest of my workout career.

You have abs? I don't believe it

I am feelin you here winter. don't get discouraged, get determined. make sure you have an attitude next heavy day and get your goal.

Thanks big T. I will hit it harder next workout. You think you can take a pic of you and Mulli with the Nacho Libre masks and send it to me? I'm going to put it on the ceiling when I bench to motivate me while I'm under the bar.

Nice work natty boy.

Thanks JT. You're right, I'm 100% NATTY, BABY!

 

[tman55]

Thanks big T. I will hit it harder next workout. You think you can take a pic of you and Mulli with the Nacho Libre masks and send it to me? I'm going to put it on the ceiling when I bench to motivate me while I'm under the bar.

i have no issues providing pics, but no nacho libre mask for me. i'm too purty.

 

[mister69]

275 for 1 rep is awsome .

The elbow sleeves are great! i use APT

 

[MANOWAR]

Nice hair Winter

Oh yeah nice workout too

 

[Winter]

275 for 1 rep is awsome .

The elbow sleeves are great! i use APT

Thanks 69. I was happy last week when I got 285 up, but meh. I will purchase some elbow sleeves in the near future, for sure.

Nice hair Winter

Oh yeah nice workout too

It looks better spiked up, trust me. I was too lazy to do my hair today, whateve. & thanks.

 

[luquillo78]

Good job winter! strong bench.

 

[Winter]

Thanks Luq. I was stronger on bench last week, though.

 

[tman55]

Thanks Luq. I was stronger on bench last week, though.

ok then, get it together Pussy!

 

[Winter]

ok then, get it together Pussy!

I'll try

 

[Mulligan]

I'll try

Yeah Pussy get it together. I will bench what 285 290 for you maybe tomm.

 

[Winter]

Yeah Pussy get it together. I will bench what 285 290 for you maybe tomm.

If you can hit 285, try to hit 300 as well, for me. I wanna see you hit that 315 ASAP !!

 

[Winter]

I think I put the rack too low yesterday. My chest is torn apart today

 

[Mulligan]

I think I put the rack too low yesterday. My chest is torn apart today

Why dont you do this:

Only do a heavy set of bench later in the weak and not the speed work? We have go to get that bench up YOUNG WOO