Spear
New member
I think it's just because I've gained so much weight in the past couple weeks, I feel bloated. 10lbs in 2 weeks is a lot!
Thank you, sir!
My goal of 250lbs isn't too far away.
Big time summer bulk
- Thread starter Spear
- Start date
I think it's just because I've gained so much weight in the past couple weeks, I feel bloated. 10lbs in 2 weeks is a lot!
Thank you, sir!
My goal of 250lbs isn't too far away.
Spear
New member
(yesterday)
Day: 14 Weight: 235
Seated Military Press
Seated Side Lateral
Upright Row
Cable Side Lateral
Front Raise
smith machine shrug
DB shrug
Was a good workout. Shoulders felt great, but I have had shoulder issues with my right arm ever since I hurt it doing incline flys about 3 years ago. I'm really hoping deca can solve this a little bit, time will tell!
Going to start hitting IGF-1 LR3 next week.
Day: 14 Weight: 235
Seated Military Press
Seated Side Lateral
Upright Row
Cable Side Lateral
Front Raise
smith machine shrug
DB shrug
Was a good workout. Shoulders felt great, but I have had shoulder issues with my right arm ever since I hurt it doing incline flys about 3 years ago. I'm really hoping deca can solve this a little bit, time will tell!
Going to start hitting IGF-1 LR3 next week.
Spear
New member
Day 15
Weight: 235
Today I lifted arms, awesome pump as usual, arms felt like they wanted to explode. A couple guys from the gym commented that I was looking bigger, felt nice to hear that.
Arm workout looks like this:
BB Curl
Isolated Curl
Machine Preacher curl
Rope Push down
Close Grip Bench
Skull Crusher
Straight Bar Push Down
Forearm curl
Weight: 235
Today I lifted arms, awesome pump as usual, arms felt like they wanted to explode. A couple guys from the gym commented that I was looking bigger, felt nice to hear that.
Arm workout looks like this:
BB Curl
Isolated Curl
Machine Preacher curl
Rope Push down
Close Grip Bench
Skull Crusher
Straight Bar Push Down
Forearm curl
Bullseye Forever
Prince of Darkness
Brother when the deca dully kicks in,it will hit you like a train and out of the blue,when it does,magical things will begin to happen
weights=life
TPP, NPP, PRIMO ACE
Good shit bro. Keep working hard!
Spear
New member
Thanks, Josh!
Trying! Eating like a mofo
Thanks! Hopefully I'll be on your level at some point!
Brother when the deca dully kicks in,it will hit you like a train and out of the blue,when it does,magical things will begin to happen
Sounds too good to be true!
I'll do my best.
Spear
New member
Nope, but I have been more active around my house/property lately. Whatever it is, it's nice to just eat and eat and feel great.
Bullseye Forever
Prince of Darkness
well if your deca is real and properly dosed,just wait lol,your appetite will go throught he roof lol,i cant quit eating lol,i thought i was a nut lol,but i just couldnt get full,which was a good thing
i just pinned my last shot of Deca last night,so my cycle is over
now back to testosterone replacement therapy (TRT) 300mg/week for several months,gonna try my best to lose some of this BF of my big tall ass lol,im 6'5 283lb right now,and when i started i was 260lbs,i kept my estrogen down the whole time,i know alot is water,deca bloated me pretty bad,but i didnt care,i just hope i can hold on to some of this weight,next cycle im running the same cycle,but adding Masteron Eth...i wanna try and get down to 17%,right now im around 22-24% but feel like the friggin hulk lol
next cycle my goal is 290-295 maybe,i hope,in confident i can make 290.....and hopefully after a few more cycles i can get to 300lbs,with lesser BF,but hell im 45 nearly 46 time is catching up with me lol,before i quit,i just wanna look intimidating lol
Last edited:
darkside06
Do Not Contact
Sounds like your Deca is on point! that's a good problem to have.
Spear
New member
well if your deca is real and properly dosed,just wait lol,your appetite will go throught he roof lol,i cant quit eating lol,i thought i was a nut lol,but i just couldnt get full,which was a good thing
i just pinned my last shot of Deca last night,so my cycle is over
i wanna try and get down to 17%,right now im around 22-24% but feel like the friggin hulk lol
next cycle my goal is 290-295 maybe,i hope,in confident i can make 290.....and hopefully after a few more cycles i can get to 300lbs,with lesser BF,but hell im 45 nearly 46 time is catching up with me lol,before i quit,i just wanna look intimidating lol
Monster! Sounds like you already look intimidating
Sure is! I never really had a problem eating before and hitting my calories, but I started almost laughing to myself last night on my 4th trip for ham/turkey mashed potatoes.
Spear
New member
Day 18: Weight 238
Chest:
Incline BB
Last set was 235x8
Flat BB
Last set was 315x5
DB Fly (At this point my shoulder hurt incredibly bad, so I took it easy)
35lb DB's
DB Pull Over
70lb DB
Cable Row
70
Shoulder is starting to bug me again as my strength increases, really hoping deca will start kicking in and see if it helps. I'm afraid it is a tear in my rotator. This happened about 3 years back while preparing for a strongman, and has not seemed to get better even with ample time off at request from doctors.
Chest:
Incline BB
Last set was 235x8
Flat BB
Last set was 315x5
DB Fly (At this point my shoulder hurt incredibly bad, so I took it easy)
35lb DB's
DB Pull Over
70lb DB
Cable Row
70
Shoulder is starting to bug me again as my strength increases, really hoping deca will start kicking in and see if it helps. I'm afraid it is a tear in my rotator. This happened about 3 years back while preparing for a strongman, and has not seemed to get better even with ample time off at request from doctors.
Gfunky
Rock Star
Hope it is not a tear they suck ass. Your weight is still raising very steadily! Good luck with the shoulder bro!
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