looks like i am going to start a journal
- Thread starter jcp2
- Start date
blackbeard
New member
hang in there maing
jcp2
Community Veteran
Tried new shirt today two ply Titan F6, and this is my new shirt. It allowed me to not get bunched up at the bottom like the rage x did. I like it alot.
475x1 flew up like no weight on the bar about an inch and a half from touching
520 pretty good about a half inch from touching, didn't here my partner call it so i shot it up this would have been a 5 lb pr
540 good, worked hard for this really grinded it. 25lb pr.
4 board 385, 425 x3
I was done here, my lockout was shot from the last shirted rep. It was a great workout seeing as how i was so sluggish, and sick the last week.
475x1 flew up like no weight on the bar about an inch and a half from touching
520 pretty good about a half inch from touching, didn't here my partner call it so i shot it up this would have been a 5 lb pr
540 good, worked hard for this really grinded it. 25lb pr.
4 board 385, 425 x3
I was done here, my lockout was shot from the last shirted rep. It was a great workout seeing as how i was so sluggish, and sick the last week.
blackbeard
New member
nice work Mo
isnt that the shirt you had bought months ago?
isnt that the shirt you had bought months ago?
blackbeard
New member
looking good bro keep it up
jcp2
Community Veteran
575 x 3 singles. Not hard, getting my breath and setting up is still tough. this is my opener, going to try and hit this and 600 next week, should not be tough. That should be my first and second attempt.
bent rows 315 2x7 my glute was actually bothering me on these, weird
cable rows 2x12
Reverse Hypers 2x12
I have been having weird pains in my hips/glute/lower back it is hard to pinpoint, was going to do hypers but decided to call it their.
bent rows 315 2x7 my glute was actually bothering me on these, weird
cable rows 2x12
Reverse Hypers 2x12
I have been having weird pains in my hips/glute/lower back it is hard to pinpoint, was going to do hypers but decided to call it their.
blackbeard
New member
those in your suit?
either way good work and youll get the 6 no problems
either way good work and youll get the 6 no problems
blackbeard
New member
jcp2 said:
LOL
you have it seated right? how about your weight? is it the same when you first treid it..
believe it or not i dropped afew since the meet even with my Guinness binge and tonite my shirt felt noticeably looser
jcp2
Community Veteran
blackbeard said:
I am still around 281, going back down to 260ish after, then back up. Want to put a little more muscle on and less fat. The single ply pro material losens up quite a bit from what i have been told. The fucking thing can split your nut sack as well, i think i may do the goggins and sport a cup and a jock.
jerhendr2203
New member
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