Mulligans Long Journey To Badass

[Mulligan]

05/08/06

Squats
135 x 5
135 x 5
185 x 5
225 x 5
225 x 5

Leg Ext
105 x 12
105 x 12
105 x 12

OVERHEAD Press DB
55lb x 12
55lb x 12
55lb x 12

PULLUPS
BW X 10
BW X 10
BW X 10
BW X 6

Leg Press
4 plates x 15
6 plates x 15

Calve Raises
12 plates of stack
12 plates of stack
12 plates of stack

Sitting Lat Rows

160 x 15
160 x 15
160 x 15

All my lifts were light higher reps, just getting in something because I will not be in GYM till Friday For Back with TMANN.

 

[tman55]

I don't know about you, but the thought of Mulligan roaming the beaches of Galveston, Tx with a thong on really bothers me.

I think there is a good chance he will be arrested for indecent exposure.

 

[Mulligan]

I don't know about you, but the thought of Mulligan roaming the beaches of Galveston, Tx with a thong on really bothers me.

I think there is a good chance he will be arrested for indecent exposure.

I tried to buy one but I could not find a THONG locally, I will get one when I get there.

 

[adidamps2]

nice work Mulli, and agree with Tman, Mulli + thong = indecent exposure. people will never be the same who witness this...lol

 

[tman55]

I tried to buy one but I could not find a THONG locally, I will get one when I get there.

Mulli is going to pull a MORRIS!

 

[SteelSouth]

Nice work Mulligan, have fun at the beach.

Just make sure everything is tucked in when you go out in public with the thong on

 

[Mulligan]

05/12/06

Im Back, I will workout later today.

 

[SteelSouth]

Wud up mul, did you have fun at the beach showing off that bod?Did you drink a few heinekens for me

 

[Mulligan]

Wud up mul, did you have fun at the beach showing off that bod?Did you drink a few heinekens for me

Yeah good time, too short, was going to stay extra days but had to get back graduation and mother in law had to get some choppers.

 

[AngryMuscles]

woot!! now I need a vacation ^^

 

[Mulligan]

05/15/06

Squat
135 x 10
135 x 10
185 x 6
225 x 5

Leg Ext
105 x 15
105 x 15
105 x 15

Calve Raises
12 plate x 45 / 3 sets

Leg Press
6 plates x 15 / 3 sets

Hamstring Curls
105 x 10
105 x 10
105 x 10

I feel no loss of strength could have squatted another 25 - 40 lbs , but trying to let body rest. Been lifting heavy too long. Tomm is Bench prob will do high reps 225 x 10 , will see.

 

[Winter]

Yo bro, I wanna see a PR on bench tomorrow, 275x3 is all you

 

[Mulligan]

Yo bro, I wanna see a PR on bench tomorrow, 275x3 is all you

I have a hurt Elbow, Knee and Back right now.

 

[luquillo78]

Good job mulligan. Keep it up.

 

[adidamps2]

I have a hurt Elbow, Knee and Back right now.

no bitching and whining allowed here..also no excuses...lol

nice leg work Mulli. and good Leg press work too.

 

[Mulligan]

no bitching and whining allowed here..also no excuses...lol

nice leg work Mulli. and good Leg press work too.

I just want to let everybody know I wear my wifes panies sometimes. They are so soft.

 

[tman55]

way TMI imo

 

[Mulligan]

way TMI imo

Whats wrong with that.

 

[tman55]

Whats wrong with that.

well i guess i am hurt. you told me not to tell anyone about that and then you go and tell everyone.

 

[SteelSouth]

well i guess i am hurt. you told me not to tell anyone about that and then you go and tell everyone.

Bwahahaha..it's ok mulligan, as long as you don't like using her tampons, too....